September weather forecast
Gaur, Nepal

September continues the post-monsoon cooling trend in Gaur, with temperatures dropping to 33.1°C (91.6°F). The rainfall reduces to 129mm (5.08"), noting the decrease in monsoon influence. Average daylight shortens to 12.3 hours, signaling the approach of winter. Although the UV index remains quite high, sun protection remains important. Winds continue to slow down, while the visibility remains predominantly clear with 9km (5.6mi) on average.

Temperature

The arrival of September sees an average high-temperature of a still hot 33.1°C (91.6°F), hardly diverging from August's 34.6°C (94.3°F). Gaur records an average low of 25.6°C (78.1°F) throughout the nights in September.

Heat index

The heat index value for September is computed to be a blazing hot 45°C (113°F). On guard: Heat exhaustion and heat cramps are predicted. Heatstroke is a potential hazard with continuous physical effort.
In the scope of the heat index, its values resonate with shade and light wind conditions. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'real feel' or 'apparent temperature', arises from combining readings of air temperature and relative moisture content. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Do note, being directly under sun rays can amplify the heat you feel, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Children commonly overlook the importance of rest and fluid replenishment. Thirst, being a delayed sign of dehydration, emphasizes the need to keep hydration up, especially during lengthy physical activities.
Perspiration and the resultant sweat evaporation are the body's natural thermostat, helping regulate temperature. Increased relative humidity slows down evaporation, thereby decreasing the rate of heat removal from the body, culminating in a sensation of overheating. Heat disorders may be on the horizon when body temperatures rise from inadequate heat management.

Humidity

September is the most humid month, with an average relative humidity of 73%.

Rainfall

In Gaur, during September, the rain falls for 19.5 days and regularly aggregates up to 129mm (5.08") of precipitation. In Gaur, during the entire year, the rain falls for 108.6 days and collects up to 711mm (27.99") of precipitation.

Daylight

The average length of the day in September is 12h and 19min.
On the first day of September, sunrise is at 5:43 am and sunset at 6:24 pm. On the last day of the month, sunrise is at 5:56 am and sunset at 5:51 pm +0545.

Sunshine

In Gaur, the average sunshine in September is 8.7h.

UV index

In September, the average daily maximum UV index is 7. A UV Index of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for the average person.
Note: A maximum UV index of 7 in September translates into the following recommendations:
Adhere to precautions and respect sun safety doctrines. Avoiding sunburn is vital. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. In the presence of strong sunlight, it's crucial to wear sunglasses that ward off UVA and UVB rays.