July weather forecast
Gothi, Nepal

In July, Gothi, Nepal, experiences monsoon in its full intensity, with rainfall reaching its peak at 338mm (13.31"). The weather does bring along a drop in temperature compared to June. This month sees shorter daylight hours and more clouds, reducing visibility. That said, the wind speed also falls, reducing the chances of strong gusts or storms. Despite the high rainfall, July's weather remains moderately warm and humid.

Temperature

July signals a slight drop in average high-temperature, sliding from June's hot 34.4°C (93.9°F) to a moderately hot 29.8°C (85.6°F). During July, the average low-temperature is an agreeable 22.1°C (71.8°F).

Heat index

In July, the heat index is estimated at a very hot 37°C (98.6°F). Implement additional cautionary measures, heat cramps and heat exhaustion could occur. Prolonged activity might induce heatstroke.
Records show heat index calculations are tailored for shaded regions and mild winds. Being under direct sunlight might amplify the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. The influence of weather is personal, differing among individuals based on variations in body mass, stature, and the degree of physical exertion. Should you be directly under the sun, anticipate a possible increase in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Children often lack awareness of the importance of taking breaks and rehydrating. The feeling of thirst is a late indication of dehydration, so maintaining hydration, especially during long periods of physical activity, is critical.
Humans rely on perspiration as a cooling mechanism, wherein the evaporating sweat counteracts excessive warmth. Augmented relative humidity impedes typical body cooling mechanisms by lowering the evaporation rate, resulting in decreased body cooling and an amplified perception of heat. Elevated heat gain compared to the body's release capability poses risks of dehydration and potential overheating.

Humidity

In July, the average relative humidity is 79%.

Rainfall

July is the month with the most rainfall. Rain falls for 29.5 days and accumulates 338mm (13.31") of precipitation.

Daylight

In Gothi, the average length of the day in July is 13h and 45min.
On the first day of July, sunrise is at 5:25 am and sunset at 7:20 pm. On the last day of the month, sunrise is at 5:40 am and sunset at 7:10 pm +0545.

Sunshine

In Gothi, the average sunshine in July is 9.3h.

UV index

In July, the average daily maximum UV index is 6. A UV Index of 6 to 7 symbolizes a high health hazard from unprotected exposure to Sun's UV rays for the ordinary person.
Note: In July, the UV index of 6 transforms into the following advice:
Stick with precautions and abide by sun safety procedures. Evading sunburn is essential. Between 10 a.m. and 4 p.m., the Sun's UV radiation is at its peak. Limit your exposure to direct sunlight during these hours. Arm yourself against UV rays' harm with protective apparel and UV-filtering shades.