June weather forecast
Gothi, Nepal

June is another hot month in Gothi, Nepal, though temperatures recede slightly from May. This month records a further increase in relative humidity and the start of substantial rains. The increasing rainfall is a result of monsoon winds reaching this region. Clearly, the weather in June shifts towards a wetter pattern with fewer hours of sunshine. Despite this shift, daylight hours remain the longest compared to other months.

Temperature

As June takes hold in Gothi, Nepal, the average high-temperature is a still hot 34.4°C (93.9°F), nearly mirroring that of the previous month. June generally records an average low-temperature of 22.9°C (73.2°F).

Heat index

In June, the heat index is estimated at a fiery hot 39°C (102.2°F). Adopt enhanced safety measures, heat exhaustion and heat cramps could occur. Continuous activity may induce heatstroke.
When considering the heat index, it's pivotal to note it is for shade and mild wind conditions. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', is a fusion of air temperature and moisture levels to demonstrate the sensation of heat. Elements of metabolic variation, physical activity, and clothing contribute to the effect of temperature on an individual. Being under direct sunshine can magnify the heat experience, possibly pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Typically, young kids are at a higher risk than adults since they sweat less. Also, the larger skin surface in proportion to their small bodies and the heightened heat production due to their active nature adds to their vulnerability.
The body's inherent cooling system operates through perspiration, wherein evaporating sweat offsets excessive heat. An increase in relative humidity disrupts body cooling by slowing the evaporation rate, thereby reducing the rate at which the body cools and amplifying the sense of heat. As the body gains more heat than it can dissipate, there's a risk of increasing temperatures and resultant overheating.

Humidity

In Gothi, the average relative humidity in June is 50%.

Rainfall

In Gothi, in June, during 17.3 rainfall days, 109mm (4.29") of precipitation is typically accumulated. Throughout the year, in Gothi, there are 146.7 rainfall days, and 1028mm (40.47") of precipitation is accumulated.

Daylight

With an average of 13h and 54min of daylight, June has the longest days of the year in Gothi.
On the first day of the month, sunrise is at 5:21 am and sunset at 7:11 pm. On the last day of June, in Gothi, sunrise is at 5:24 am and sunset at 7:20 pm +0545.

Sunshine

The average sunshine in June in Gothi, Nepal, is 11.5h.

UV index

The months with the highest UV index in Gothi are April through June, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV radiation for average individuals.
Note: In June, the maximum UV index of 7 suggests these recommendations:
Avert overexposure. Light-skinned people might experience burning in less than 20 minutes. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Stay sun-safe with clothing that is both closely woven and worn loosely.