May weather forecast
Gurdham, Nepal

The last month of the spring, May, is another torrid month in Gurdham, Nepal, with an average temperature ranging between max 38.2°C (100.8°F) and min 26.8°C (80.2°F).

Temperature

May, known for its average high temperature of 38.2°C (100.8°F) and an average low temperature of 26.8°C (80.2°F), is the warmest month.

Heat index

For most parts of May, the heat index is appraised at a life-threatening hot 45°C (113°F). Stay mindful: Heat exhaustion and heat cramps are likely. Heatstroke could follow extended physical effort.
For clarity, heat index numbers account for light winds and areas under shade. Heat index values may rise by up to 15 Fahrenheit (8 Celsius) degrees when exposed to direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is calculated by taking the relative humidity value for a specific location and factoring it into the air temperature reading. The impact of weather is individual, with diverse individuals experiencing it differently due to variations in body mass, height, and activity levels. Direct sun exposure is noteworthy in its ability to escalate the felt temperature, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are particularly meaningful for babies and toddlers. Kids frequently ignore the importance of taking a break and rehydrating. Thirst is a late symptom of dehydration - thus, it is crucial to stay hydrated, especially during long-lasting physical activities.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. Heat-related complications, like dehydration, can manifest if the body's heat gain exceeds its dissipation capacity.

Humidity

The average relative humidity in May is 43%.

Rainfall

In Gurdham, in May, during 15.4 rainfall days, 55mm (2.17") of precipitation is typically accumulated. Throughout the year, there are 141 rainfall days, and 828mm (32.6") of precipitation is accumulated.

Daylight

In May, the average length of the day is 13h and 28min.
On the first day of the month, sunrise is at 5:21 am and sunset at 6:32 pm. On the last day of May, sunrise is at 5:06 am and sunset at 6:48 pm +0545.

Sunshine

The months with the most sunshine are April and May, with an average of 11.8h of sunshine.

UV index

The months with the highest UV index in Gurdham are April, May and August, with an average maximum UV index of 8. A UV Index estimate of 8 to 10 represents a very high threat to health from unsafe exposure to UV radiation for the average person.
Note: The daily maximum UV index of 8 in May interprets into the following advice:
Take important precautions because unprotected skin can burn and be harmed swiftly. Stay in the shade and limit direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is particularly strong. Remember, however, that shade structures may not provide complete protection. Sunglasses providing both UVA and UVB protection are non-negotiable on sunlit days.