June weather forecast
Jalthal, Nepal

June, the first month of the summer in Jalthal, is also a hot month, with an average temperature ranging between min 24.3°C (75.7°F) and max 31.4°C (88.5°F).

Temperature

The transition from May to June brings an average high-temperature of a still tropical 31.4°C (88.5°F), barely different from May's 31.6°C (88.9°F). Jalthal's nighttime temperature in June falls to an average of 24.3°C (75.7°F).

Heat index

The heat index for June is appraised at an extremely hot 40°C (104°F). Incorporate special precautions, risk of heat exhaustion and heat cramps is substantial. Sustained activity could cause heatstroke.
The heat index's values are generally associated with conditions in shade and light breezes. With exposure to direct sunshine, the heat index could climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', comes about by integrating the temperature readings with the humidity levels. The individual's impression of temperature can be affected by numerous factors such as metabolic variations, physical exertion, and attire. Direct sun exposure is noteworthy in its ability to escalate the felt temperature, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are extremely significant for babies and toddlers. Younglings are generally more in peril than adults due to their reduced perspiration. Coupled with a larger skin surface relative to their tiny bodies and greater heat production because of their activity, they become more at risk.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. Under high air temperature and humidity (high heat index) conditions, perspiration is limited, and the perception of heat is increased. Accumulating heat beyond the body's cooling measures leads to rising temperatures and potential ailments.

Humidity

In June, the average relative humidity is 74%.

Rainfall

In Jalthal, during June, the rain falls for 29.7 days and regularly aggregates up to 352mm (13.86") of precipitation. In Jalthal, Nepal, during the entire year, the rain falls for 207.7 days and collects up to 2007mm (79.02") of precipitation.

Daylight

June has the longest days of the year in Jalthal, with an average of 13h and 48min of daylight.
On the first day of June, sunrise is at 4:59 am and sunset at 6:41 pm. On the last day of the month, sunrise is at 5:03 am and sunset at 6:50 pm +0545.

Sunshine

In Jalthal, the average sunshine in June is 10h.

UV index

March, June and August, with an average maximum UV index of 7, are months with the highest UV index in Jalthal. A UV Index reading of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for the average person.
Note: During June, 7 as the daily maximum UV index converts into the following advice:
Steer clear of overexposure. Fair-skinned individuals can be scorched in less than 20 minutes. Stay in the shade and avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is particularly strong, noting that parasols or canopies may not offer total sun protection. Loose clothes with a tight weave are optimal for safeguarding yourself against the Sun's rays.