July weather forecast
Palpa, Nepal

July, like June, is another hot summer month in Palpa, Nepal, with an average temperature varying between 34.6°C (94.3°F) and 28.2°C (82.8°F).

Temperature

The transition into July subtly indicates a reduction in the average high-temperature, down to a hot 34.6°C (94.3°F) from June's fiery hot 39°C (102.2°F). Throughout July, Palpa witnesses a consistent average low-temperature of 28.2°C (82.8°F).

Heat index

July's average heat index is evaluated at a burning hot 47°C (116.6°F). Attention: Heat exhaustion and heat cramps are quite likely. Heatstroke becomes a risk with continued exertion.
Realize that the values for the heat index are set for shaded places and light winds. The heat index could see an increase by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'real feel' or 'felt air temperature', determines the feeling of heat when you account for the relative humidity. An individual's perception of weather can be swayed by a variety of elements including metabolic differences, pregnancy status, and their level of physical exertion. Keep in mind that direct sunshine exposure can amplify the weather's effects, possibly increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Young individuals usually face greater risks than adults as their sweat production is less. Also, their larger skin surface relative to their small bodies and the high heat generation due to their activity contributes to their vulnerability.
In response to overheating, the human body perspires to cool down, mainly through the evaporation of sweat. A surge in relative humidity can disrupt the body's normal cooling function by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. Overheating dangers loom when the body's heat release mechanisms are overshadowed by excessive gain.

Humidity

In July, the average relative humidity is 66%.

Rainfall

The month with the most rainfall is July, when the rain falls for 23.7 days and typically aggregates up to 252mm (9.92") of precipitation.

Daylight

In Palpa, the average length of the day in July is 13h and 43min.
On the first day of the month, sunrise is at 5:18 am and sunset at 7:10 pm. On the last day of July, sunrise is at 5:32 am and sunset at 7:00 pm +0545.

Sunshine

The average sunshine in July is 9.6h.

UV index

The months with the highest UV index are March through August, with an average maximum UV index of 8. A UV Index estimate of 8 to 10 represents a very high health risk from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The daily maximum UV index of 8 in July interprets into the following advice:
With the absence of protection, damage to skin and eyes can occur instantly. Ensure precautions are taken. During the period from 10 a.m. to 4 p.m., UV radiation is highest. Try to avoid direct sunlight during these hours. Using UVA and UVB-protective sunglasses and sun-protective clothing is effective against UV radiation.