June weather forecast
Palpa, Nepal

June, the first month of the summer in Palpa, is still a torrid month, with an average temperature varying between 29.8°C (85.6°F) and 39°C (102.2°F).

Temperature

June's arrival brings an average high-temperature of a still sweltering 39°C (102.2°F), slightly deviating from May's 39.4°C (102.9°F). Palpa's temperature tends to fall to an average low of 29.8°C (85.6°F) during the nights of June.

Heat index

For most parts of June, the heat index is evaluated at a life-threatening hot 47°C (116.6°F). Vigilance: Heat cramps and heat exhaustion are likely. The likelihood of heatstroke increases with continued activity.
It is essential to grasp that the heat index's numbers are for shade and light wind settings. A direct sunlight exposure may boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', binds temperature metrics with humidity values to give a sense of the actual warmth. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Direct sun rays can make one feel hotter, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Children regularly disregard the necessity to rest and replenish fluids. Thirst is a late symptom of dehydration - thus, maintaining hydration, particularly during long-lasting physical activities, is essential.
When temperatures rise, the human body turns to perspiration, using the cooling power of evaporating sweat. With higher relative humidity, the rate of evaporation is reduced, resulting in increased heat retention in the body compared to drier air. Exceeding the body's heat disposal threshold results in a rise in body temperature and potential thermal disorders.

Humidity

In Palpa, the average relative humidity in June is 43%.

Rainfall

In June, the rain falls for 12.1 days. Throughout June, 75mm (2.95") of precipitation is accumulated. In Palpa, during the entire year, the rain falls for 91.7 days and collects up to 694mm (27.32") of precipitation.

Daylight

The month with the longest days is June, with an average of 13h and 54min of daylight.
On the first day of June, sunrise is at 5:14 am and sunset at 7:02 pm. On the last day of the month, sunrise is at 5:17 am and sunset at 7:10 pm +0545.

Sunshine

The average sunshine in June is 11.4h.

UV index

March through August, with an average maximum UV index of 8, are months with the highest UV index. A UV Index estimate of 8 to 10 represents a very high health risk from unprotected exposure to Sun's UV rays for the ordinary person.
Note: During June, 8 as the daily maximum UV index converts into the following advice:
Swift harm can befall unprotected skin and eyes. Prioritize safety. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Always opt for UVA and UVB-resistant sunglasses on radiant days.