June weather forecast
Salkot, Nepal

The first month of the summer, June, is still a tropical month in Salkot, Nepal, with an average temperature ranging between min 22.9°C (73.2°F) and max 34.4°C (93.9°F).

Temperature

Salkot records an average high-temperature of a still tropical 34.4°C (93.9°F) in June, closely mirroring the climate of the previous month. During June, the nighttime temperature averages to an agreeable 22.9°C (73.2°F).

Heat index

For June, the heat index is evaluated at a fiery hot 39°C (102.2°F). Ensure heightened precautions, risk of heat cramps and heat exhaustion is significant. Sustained activity could provoke heatstroke.
Heat index specifics point out values are for conditions of shade and a slight breeze. Heat index values might soar by up to 15 Fahrenheit (8 Celsius) degrees with exposure to direct sunshine.
Note: The heat index, also known as 'feels like' or 'real feel', is what the temperature feels like to the human body when the air temperature is combined with the relative humidity. A person's impression of weather can be shaped by several aspects, among them metabolic variations, pregnancy, and levels of physical activity. Direct sun rays have a notable impact on perceived temperature, which can raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Young individuals usually face greater risks than adults as their sweat production is less. Also, their larger skin surface relative to their small bodies and the high heat generation due to their activity contributes to their vulnerability.
The human body keeps its cool primarily through perspiration, as this process enables sweat to evaporate, taking away the excess heat. Under high air temperature and humidity (high heat index) conditions, perspiration is limited, and the perception of heat is increased. The body is at risk of dehydration and related complications when it fails to shed excessive heat.

Humidity

In Salkot, the average relative humidity in June is 50%.

Rainfall

In Salkot, in June, during 17.3 rainfall days, 109mm (4.29") of precipitation is typically accumulated. In Salkot, during the entire year, the rain falls for 146.7 days and collects up to 1028mm (40.47") of precipitation.

Daylight

The month with the longest days is June, with an average of 14h and 0min of daylight.
On the first day of June, sunrise is at 5:21 am and sunset at 7:13 pm. On the last day of the month, sunrise is at 5:24 am and sunset at 7:21 pm +0545.

Sunshine

In Salkot, the average sunshine in June is 11.5h.

UV index

April through June, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for the ordinary person.
Note: In June, the UV index of 7 transforms into the following advice:
Undertake precautions and comply with sun safety standards. Protection from skin and eye injury is vital. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. For minimizing sun-related eye damage, always choose sunglasses with UVA and UVB coverage.