July weather forecast
Ahlu, Pakistan

July, like June, is another scorching summer month in Ahlu, Pakistan, with an average temperature varying between 31.2°C (88.2°F) and 41.3°C (106.3°F).

Temperature

The average high-temperature is a still scorching 41.3°C (106.3°F) in July, hardly different from the 43.6°C (110.5°F) recorded in June. Nighttime temperature experiences an average drop to a tropical 31.2°C (88.2°F) in July.

Heat index

Throughout July, the heat index is appraised at a life-threatening hot 52°C (125.6°F). Be on the lookout: Heat cramps and heat exhaustion are anticipated. Continued exertion can result in heatstroke.
It is worth noting that heat index values are gauged for conditions in the shade and light breezes. Exposure to the direct sun could elevate the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', gives an indication of how one might feel in terms of heat after considering humidity. The effect is experienced differently by individuals, hinging on unique characteristics such as body mass, stature, and level of activity. Given direct exposure to sunlight, one might experience a rise in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. Increased relative humidity slows down evaporation, thereby decreasing the rate of heat removal from the body, culminating in a sensation of overheating. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

In Ahlu, the average relative humidity in July is 41%.

Rainfall

The month with the most rainfall is July, when the rain falls for 9.6 days and typically aggregates up to 36mm (1.42") of precipitation.

Daylight

In July, the average length of the day is 13h and 58min.
On the first day of the month, sunrise is at 5:01 am and sunset at 7:11 pm. On the last day of July, in Ahlu, sunrise is at 5:18 am and sunset at 6:59 pm PKT.

Sunshine

In Ahlu, the average sunshine in July is 11.7h.

UV index

The months with the highest UV index in Ahlu are May through July, with an average maximum UV index of 9. A UV Index of 8 to 10 symbolizes a very high health vulnerability from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The maximum UV index, 9 during July, leads to the following recommendations:
Immediate precautions are necessary; otherwise, skin and eyes might get damaged quickly. Seek shade and minimize exposure to direct Sun in a period between 10 a.m. and 4 p.m. when UV radiation is most intense; keep in mind that shade structures like parasols or canopies do not provide perfect sun protection. Safeguard your eyes, ears, and face from sun rays with the aid of a wide-brim hat. Regardless of cloud cover, it's recommended to apply generously and reapply often a sunscreen with an SPF of at least 30, especially after swimming or any outdoor activity.