July weather forecast
Asal Guruke, Pakistan

July, the same as June, in Asal Guruke, Pakistan, is an extremely hot summer month, with an average temperature fluctuating between 31.2°C (88.2°F) and 41.3°C (106.3°F).

Temperature

The ushering in of July brings an average high-temperature of a still blistering 41.3°C (106.3°F), closely mirroring the 43.6°C (110.5°F) of June. The temperature dips to an average of 31.2°C (88.2°F) during July nights.

Heat index

For most parts of July, the heat index is appraised at a blazing hot 52°C (125.6°F). Stay alert: Heat cramps and heat exhaustion are expected. Heatstroke is a likely outcome of ongoing activity.
The metrics for the heat index are tailored for both shady environments and light winds. Being under direct sunlight might amplify the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is a single figure representing how weather conditions feel when combining temperature and humidity. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Bear in mind that direct sunshine exposure increases weather impact, and may raise heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Children frequently do not comprehend the need for rest and hydration. Thirst is an advanced stage of dehydration - staying hydrated, especially during extended physical exercises, is essential.
In high temperatures, perspiration kicks in, allowing the human body to cool down through the evaporation of sweat. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. With body temperatures on the rise, inefficient heat shedding can lead to dehydration and its associated complications.

Humidity

In July, the average relative humidity is 41%.

Rainfall

July is the month with the most rainfall in Asal Guruke. Rain falls for 9.6 days and accumulates 36mm (1.42") of precipitation.

Daylight

In Asal Guruke, the average length of the day in July is 13h and 58min.
On the first day of July, sunrise is at 5:01 am and sunset at 7:10 pm. On the last day of the month, sunrise is at 5:17 am and sunset at 6:58 pm PKT.

Sunshine

In Asal Guruke, the average sunshine in July is 11.7h.

UV index

The months with the highest UV index in Asal Guruke are May through July, with an average maximum UV index of 9. A UV Index value of 8 to 10 symbolizes a very high threat to health from exposure to the Sun's UV rays for ordinary individuals.
Note: The maximum UV index, 9 during July, leads to the following recommendations:
Take special precautions, as unprotected skin can be damaged and can burn quickly. Limit your direct sun exposure, especially between 10 a.m. and 4 p.m., when UV radiation is strongest. Shade structures might not provide complete sun protection. Outfit yourself in sun-safe attire, like long sleeves, pants, a hat, and UV-blocking sunglasses. Despite the clouds, sunscreen with an SPF of at least 30 should be used liberally and reapplied frequently, especially after a swim or outdoor workout.