July weather forecast
Dera Chahal, Pakistan

July, the same as June, in Dera Chahal, Pakistan, is another blistering summer month, with temperature in the range of an average high of 41.3°C (106.3°F) and an average low of 31.2°C (88.2°F).

Temperature

The arrival of July is marked by an average high-temperature of a still blistering 41.3°C (106.3°F), bearing a close resemblance to June. In the month of July, the temperature generally rests at an average low of 31.2°C (88.2°F).

Heat index

Throughout July, the heat index is computed to be a blazing hot 52°C (125.6°F). Beware: Heat cramps and heat exhaustion are very likely. Heatstroke is imminent with prolonged activity.
Factoring in the heat index, values are geared towards shaded areas with light breezes. In the presence of direct sunshine, the heat index could be augmented by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', shows a temperature sensation when both heat and moisture conditions are combined. One's perception of temperature is subjective, varying based on their activity and individual heat perception, influenced by factors like wind, clothing, and metabolic variations. Realize that direct exposure to sunlight can augment the felt heat, leading to a potential increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Children often lack awareness of the importance of taking breaks and rehydrating. The feeling of thirst is a late indication of dehydration, so maintaining hydration, especially during long periods of physical activity, is critical.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. With higher relative humidity, the rate of evaporation is reduced, resulting in increased heat retention in the body compared to drier air. Heat absorption that surpasses the body's shedding capability can lead to overheating and varying levels of dehydration.

Humidity

In Dera Chahal, the average relative humidity in July is 41%.

Rainfall

July is the month with the most rainfall in Dera Chahal. Rain falls for 9.6 days and accumulates 36mm (1.42") of precipitation.

Daylight

In Dera Chahal, the average length of the day in July is 13h and 58min.
On the first day of the month, sunrise is at 5:01 am and sunset at 7:10 pm. On the last day of July, sunrise is at 5:18 am and sunset at 6:58 pm PKT.

Sunshine

The average sunshine in July in Dera Chahal, Pakistan, is 11.7h.

UV index

The months with the highest UV index are May through July, with an average maximum UV index of 9. A UV Index value of 8 to 10 symbolizes a very high health vulnerability from exposure to the Sun's UV rays for ordinary individuals.
Note: The maximum UV index, 9 during July, leads to the following recommendations:
Always safeguard yourself; without protection, skin and eyes can get damaged instantly. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. Employ a wide-brim hat for potent defense against up to 50% of UV rays. After every outdoor workout or swim, liberally apply and frequently reapply a broad-spectrum SPF 30+ sunscreen.