July weather forecast
Ghanienke, Pakistan

July, like June, is another blistering summer month in Ghanienke, Pakistan, with an average temperature varying between 41.3°C (106.3°F) and 31.2°C (88.2°F).

Temperature

July's arrival brings an average high-temperature of a still extremely hot 41.3°C (106.3°F), slightly deviating from June's 43.6°C (110.5°F). During the month of July, Ghanienke experiences a steady low-temperature average of 31.2°C (88.2°F).

Heat index

Throughout July, the heat index is computed to be a blazing hot 52°C (125.6°F). Take heed: Heat exhaustion and heat cramps are anticipated. Heatstroke is a potential outcome of continuous activity.
Observations indicate that the heat index values are for shady locations with light wind. Exposure to the sun directly might heighten the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is a calculated temperature value of how hot it feels when the moisture in the air is factored in. Metabolic differences, pregnancy status, and the level of physical activity are additional factors influencing an individual's weather perception. When you're directly under the sun's rays, remember that the heat index may surge by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
The physiological response of the human body to excess warmth is to perspire, thereby cooling itself through sweat evaporation. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.

Humidity

In Ghanienke, the average relative humidity in July is 41%.

Rainfall

July is the month with the most rainfall. Rain falls for 9.6 days and accumulates 36mm (1.42") of precipitation.

Daylight

The average length of the day in July is 13h and 58min.
On the first day of July, sunrise is at 5:00 am and sunset at 7:10 pm. On the last day of the month, sunrise is at 5:17 am and sunset at 6:58 pm PKT.

Sunshine

In July, the average sunshine in Ghanienke is 11.7h.

UV index

The months with the highest UV index are May through July, with an average maximum UV index of 9. A UV Index value of 8 to 10 symbolizes a very high health vulnerability from exposure to the Sun's UV radiation for ordinary individuals.
Note: In July, the maximum UV index of 9 transforms into these recommendations:
Be constantly cautious; skin and eyes can be quickly affected if left unprotected. Avoid exposure to the Sun and try to stay in the shade between 10 a.m. and 4 p.m., when UV radiation is most potent, but be aware that parasols or canopies may not offer full protection. A wide-brimmed hat is a staple for defending the face, eyes, ears, and neck from the Sun. After a swim or an outdoor workout, generously apply and regularly reapply a sunscreen with at least SPF 30, even if the day is cloudy.