June weather forecast
Ghulam Nabi Shah, Pakistan

June, the first month of the summer in Ghulam Nabi Shah, is also a scorching month, with temperature in the range of an average high of 42.3°C (108.1°F) and an average low of 30.3°C (86.5°F).

Temperature

June's advent presents an average high-temperature of a still blistering 42.3°C (108.1°F), indicating a slight variation from the conditions of the previous month. Ghulam Nabi Shah's average low-temperature in June is measured at a hot 30.3°C (86.5°F).

Heat index

June's average heat index is calculated to be a blazing hot 57°C (134.6°F). Warning: These weather conditions are held as exceedingly treacherous, as heatstroke is a clear threat.
In the scope of the heat index, its values resonate with shade and light wind conditions. The heat index may scale up by 15 Fahrenheit (8 Celsius) degrees with direct sun exposure.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is a single figure representing how weather conditions feel when combining temperature and humidity. The impact of temperature is individual, as people's perception of weather may change based on their body mass, height, and physical activity. It is noteworthy to mention that direct sunlight exposure can augment the felt temperature, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Younglings frequently fail to recognize the requirement to rest and rehydrate. Thirst emerges late in dehydration - it is imperative to keep hydration levels high, particularly during extended physical exertions.
Perspiration, followed by sweat evaporation, is the human body's chief method to maintain a balanced temperature. During conditions of high air temperature and humidity (high heat index), the body's ability to perspire is inhibited, increasing the sensation of warmth. Overheating risks increase with rising body temperatures, especially if heat release isn't efficient.

Humidity

The average relative humidity in June is 43%.

Rainfall

In June, the rain falls for 2.9 days. Throughout June, 6mm (0.24") of precipitation is accumulated. In Ghulam Nabi Shah, during the entire year, the rain falls for 31.8 days and collects up to 121mm (4.76") of precipitation.

Daylight

The month with the longest days is June, with an average of 13h and 42min of daylight.
On the first day of June, sunrise is at 5:30 am and sunset at 7:08 pm. On the last day of the month, sunrise is at 5:34 am and sunset at 7:16 pm PKT.

Sunshine

The average sunshine in June is 12h.

UV index

April through June, with an average maximum UV index of 9, are months with the highest UV index. A UV Index estimate of 8 to 10 represents a very high threat to health from unprotected exposure to Sun's UV rays for average individuals.
Note: An average maximum UV index of 9 in June leads to these recommendations:
Stay protected; otherwise, skin and eyes can suffer rapid damage. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. By wearing a generously brimmed hat, you can cut UV radiation exposure significantly. A broad-spectrum sunscreen of SPF 30+ should be used liberally and reapplied every two hours or post an outdoor workout or swim.