July weather forecast
Ghulam Nabi Shah, Pakistan

July, the same as June, is another torrid summer month in Ghulam Nabi Shah, Pakistan, with an average temperature varying between 29.9°C (85.8°F) and 39.2°C (102.6°F).

Temperature

The onset of July entails a subtle temperature shift, as the average high-temperature eases from a blisteringly hot 42.3°C (108.1°F) in June to a very hot 39.2°C (102.6°F). Ghulam Nabi Shah anticipates an average minimum temperature of 29.9°C (85.8°F) in the month of July.

Heat index

July's mean heat index is calculated to be a life-threatening hot 54°C (129.2°F). Keep on guard: Heat exhaustion and heat cramps are probable. Heatstroke is a possible danger with ongoing physical activity.
The heat index's values are generally associated with conditions in shade and light breezes. The heat index can potentially augment by 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'real feel', ties air temperature with relative humidity to produce the perceived temperature sensation. A person's impression of weather can be shaped by several aspects, among them metabolic variations, pregnancy, and levels of physical activity. Direct exposure to the sun's rays can enhance the felt temperature, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Children often lack awareness of the importance of taking breaks and rehydrating. The feeling of thirst is a late indication of dehydration, so maintaining hydration, especially during long periods of physical activity, is critical.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. A surge in relative humidity can disrupt the body's normal cooling function by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.

Humidity

In July, the average relative humidity is 53%.

Rainfall

In Ghulam Nabi Shah, during July, the rain falls for 6.9 days and regularly aggregates up to 25mm (0.98") of precipitation. Throughout the year, there are 31.8 rainfall days, and 121mm (4.76") of precipitation is accumulated.

Daylight

In July, the average length of the day is 13h and 34min.
On the first day of the month, sunrise is at 5:34 am and sunset at 7:17 pm. On the last day of July, in Ghulam Nabi Shah, sunrise is at 5:48 am and sunset at 7:08 pm PKT.

Sunshine

In July, the average sunshine is 11h.

UV index

In July, the average daily maximum UV index is 8. A UV Index estimate of 8 to 10 represents a very high health hazard from exposure to the Sun's UV radiation for ordinary individuals.
Note: A maximum daily UV index of 8 during July morphs into the following directions:
Always take safety measures. The skin and eyes are at risk if left exposed. Remember that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. Make an effort to avoid direct sun exposure during these hours. Sunglasses that guard against UVA and UVB rays are pivotal in minimizing sun-induced ocular damage.