July weather forecast
Kalabat, Pakistan

July, the same as June, is another sweltering summer month in Kalabat, Pakistan, with an average temperature fluctuating between 38.3°C (100.9°F) and 29.1°C (84.4°F).

Temperature

July's advent denotes a minor fluctuation in the average high-temperature to a still fiery hot 38.3°C (100.9°F) from June's 39.5°C (103.1°F). The average temperature during July nights dips to a moderately hot 29.1°C (84.4°F).

Heat index

In July, the heat index is estimated at a blistering 44°C (111.2°F). Take heed: Heat exhaustion and heat cramps are anticipated. Heatstroke is a potential outcome of continuous activity.
When considering the heat index, it's pivotal to note it is for shade and mild wind conditions. Facing direct sunlight may hike up the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', quantifies the warmth felt when relative humidity is considered. One's perception of temperature is subjective, varying based on their activity and individual heat perception, influenced by factors like wind, clothing, and metabolic variations. Consider the sun's direct rays and their impact; they can potentially increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. In situations of high air temperature combined with high humidity (significant heat index), the body's ability to perspire is reduced, heightening the sense of warmth. When the body is unable to balance heat gain, its temperature elevates, which may induce thermal illnesses.

Humidity

In July, the average relative humidity is 40%.

Rainfall

In Kalabat, in July, it is raining for 16.1 days, with typically 70mm (2.76") of accumulated precipitation. In Kalabat, during the entire year, the rain falls for 113.1 days and collects up to 486mm (19.13") of precipitation.

Daylight

In July, the average length of the day is 14h and 10min.
On the first day of July, sunrise is at 5:02 am and sunset at 7:25 pm. On the last day of the month, sunrise is at 5:20 am and sunset at 7:11 pm PKT.

Sunshine

In July, the average sunshine is 11.6h.

UV index

The months with the highest UV index are May through August, with an average maximum UV index of 8. A UV Index estimate of 8 to 10 represents a very high threat to health from exposure to the Sun's UV rays for ordinary individuals.
Note: A maximum daily UV index of 8 during July morphs into the following directions:
Take extra precautions. Protection against sun damage is required. Stay in the shade and avoid direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is at its strongest, and remember that parasols or canopies do not offer full protection. To mitigate harm from sun exposure, pick sunglasses offering UVA and UVB defense.