July weather forecast
Lodhre Utar, Pakistan

July, like June, is another scorching summer month in Lodhre Utar, Pakistan, with an average temperature fluctuating between 31.2°C (88.2°F) and 41.3°C (106.3°F).

Temperature

Lodhre Utar in July witnesses an average high-temperature of a still blistering 41.3°C (106.3°F), indicating a slight variation from June's 43.6°C (110.5°F). In July, the average low-temperature is a hot 31.2°C (88.2°F).

Heat index

In July, the heat index is calculated to be a life-threatening hot 52°C (125.6°F). Stay mindful: Heat exhaustion and heat cramps are likely. Heatstroke could follow extended physical effort.
Metrics for the heat index primarily focus on shaded spots and light wind conditions. In the presence of direct sunshine, the heat index could be augmented by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is found by incorporating humidity levels into the air temperature measurement. Physical activity, clothing, and metabolic variations are additional factors that impact an individual's perception of temperature. Direct sun exposure is noteworthy in its ability to escalate the felt temperature, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are particularly relevant to babies and toddlers. Juveniles are regularly less conscious of the need to recuperate and rehydrate. Thirst is a tardy symptom of dehydration - hydration, especially during lengthy physical activities, should be maintained.
The body's inherent cooling system operates through perspiration, wherein evaporating sweat offsets excessive heat. An upsurge in relative humidity affects normal body cooling mechanisms by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. Heat absorption that surpasses the body's shedding capability can lead to overheating and varying levels of dehydration.

Humidity

The average relative humidity in July is 41%.

Rainfall

July is the month with the most rainfall in Lodhre Utar. Rain falls for 9.6 days and accumulates 36mm (1.42") of precipitation.

Daylight

In Lodhre Utar, the average length of the day in July is 13h and 58min.
On the first day of July, sunrise is at 5:02 am and sunset at 7:12 pm. On the last day of the month, sunrise is at 5:19 am and sunset at 7:00 pm PKT.

Sunshine

The average sunshine in July is 11.7h.

UV index

The months with the highest UV index are May through July, with an average maximum UV index of 9. A UV Index reading of 8 to 10 represents a very high health vulnerability from exposure to the Sun's UV rays for the ordinary person.
Note: An average maximum UV index of 9 in July leads to these recommendations:
Take extra precautions. Protection against sun damage is required. Between 10 a.m. and 4 p.m., the Sun emits the most powerful UV radiation. Limit direct exposure to the Sun during these hours. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure. Even when it's cloudy, ensure the generous application and frequent reapplication of a sunscreen with at least 30 SPF, particularly post swim or outdoor activity.