July weather forecast
Nandpur, Pakistan

July, like June, is an extremely hot summer month in Nandpur, Pakistan, with an average temperature ranging between max 40.3°C (104.5°F) and min 30.8°C (87.4°F).

Temperature

June's transformation into July witnesses an average high-temperature of a still extremely hot 40.3°C (104.5°F), noting a minor change from the preceding month. During the nights in July, the temperature averages to a tropical 30.8°C (87.4°F).

Heat index

In July, the heat index is evaluated at a burning hot 49°C (120.2°F). Beware: Heat cramps and heat exhaustion are very likely. Heatstroke is imminent with prolonged activity.
When considering the heat index, it's pivotal to note it is for shade and mild wind conditions. Under direct sunshine, the heat index values might be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', embodies the combination of air temperature and moisture content to illustrate perceived heat. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. Taking into account that direct sunlight can boost the heat effect, the heat index may rise by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Juveniles often do not understand the need to recuperate and rehydrate. Thirst is a delayed symptom of dehydration - hence, it is vital to maintain hydration, particularly during ongoing physical activities.
The body's inherent cooling system operates through perspiration, wherein evaporating sweat offsets excessive heat. In high relative humidity, the body's ability to evaporate heat is diminished, resulting in a heightened feeling of warmth. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

The average relative humidity in July is 40%.

Rainfall

In Nandpur, Pakistan, in July, it is raining for 14.3 days, with typically 50mm (1.97") of accumulated precipitation. Throughout the year, in Nandpur, there are 97 rainfall days, and 375mm (14.76") of precipitation is accumulated.

Daylight

In July, the average length of the day is 14h and 4min.
On the first day of the month, sunrise is at 4:58 am and sunset at 7:15 pm. On the last day of July, sunrise is at 5:16 am and sunset at 7:02 pm PKT.

Sunshine

In July, the average sunshine is 11.7h.

UV index

In July, the average daily maximum UV index in Nandpur is 8. A UV Index reading of 8 to 10 represents a very high health risk from unsafe exposure to UV radiation for the ordinary person.
Note: The maximum daily UV index of 8 in July interprets into the following recommendations:
Immediate precautions are necessary; otherwise, skin and eyes might get damaged quickly. Avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is most intense, and remember that not all shade structures provide full protection. Shield yourself from the harmful effects of UV radiation with sun-protective attire, a hat, and quality sunglasses.