July weather forecast
Nartopa, Pakistan

July, like June, in Nartopa, Pakistan, is a very hot summer month, with an average temperature varying between 38.3°C (100.9°F) and 29.1°C (84.4°F).

Temperature

The introduction of July sees an average high-temperature of a still torrid 38.3°C (100.9°F), hardly deviating from June. An average low-temperature of 29.1°C (84.4°F) is noted during the month of July.

Heat index

The heat index for July is estimated at a blistering 44°C (111.2°F). Attention: Heat exhaustion and heat cramps are anticipated. Prolonged effort can result in heatstroke.
Evaluating the heat index requires understanding its values in the shade and with gentle winds. Direct sunlight exposure may result in a rise of the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', offers an insight into how hot it feels when we factor in moisture content. The effect of weather is individual, with a variety of people experiencing it differently due to distinctions in body mass, height, and level of activity. Being aware that direct sunlight can impact the felt heat might mean an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are essentially critical for children. Children often overlook the need for breaks and fluid intake. Thirst is a late-stage sign of dehydration - hence, it is necessary to stay hydrated, especially during extended periods of physical activities.
Perspiration, followed by sweat evaporation, is the human body's chief method to maintain a balanced temperature. When there is abundant moisture in the air, the body's cooling through the evaporation process becomes less effective, leading to the sensation of overheating. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

In July, the average relative humidity in Nartopa is 40%.

Rainfall

In Nartopa, in July, it is raining for 16.1 days, with typically 70mm (2.76") of accumulated precipitation. Throughout the year, there are 113.1 rainfall days, and 486mm (19.13") of precipitation is accumulated.

Daylight

In July, the average length of the day in Nartopa is 14h and 10min.
On the first day of the month, sunrise is at 5:02 am and sunset at 7:25 pm. On the last day of July, in Nartopa, sunrise is at 5:21 am and sunset at 7:11 pm PKT.

Sunshine

The average sunshine in July in Nartopa is 11.6h.

UV index

May through August, with an average maximum UV index of 8, are months with the highest UV index. A UV Index value of 8 to 10 symbolizes a very high health hazard from unsafe exposure to UV radiation for average individuals.
Note: In July, the maximum UV index of 8 suggests these recommendations:
Take the necessary steps to protect yourself; unprotected skin and eyes are vulnerable to damage. Avoid direct sunlight between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Keep in mind that shade structures may not provide complete protection. Combat UV radiation's detrimental effects with sun-safe clothing and UV-blocking eyewear.