July weather forecast
Ruppar, Pakistan

July, the same as June, is another torrid summer month in Ruppar, Pakistan, with an average temperature fluctuating between 28.1°C (82.6°F) and 37.5°C (99.5°F).

Temperature

With the onset of July, the average high-temperature stands at a still sweltering 37.5°C (99.5°F), closely aligned with June's 39.1°C (102.4°F). The average temperature during July nights is registered at a moderately hot 28.1°C (82.6°F).

Heat index

July's heat index is calculated to be a blisteringly hot 43°C (109.4°F). On guard: Heat exhaustion and heat cramps are predicted. Heatstroke is a potential hazard with continuous physical effort.
The standards for the heat index are set for locations in shade and under light breezes. The heat index could experience an increase of 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', marries air temperature and humidity to produce a value illustrating perceived warmth. The influence of weather is personal, with varied individuals experiencing it differently due to differences in body mass, stature, and physical exertion levels. Keep it in mind, direct sunlight can augment the heat you experience, possibly pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Young ones are generally more prone to risk than adults due to their reduced ability to sweat. Their large skin surface area relative to their diminutive bodies and elevated heat production from their activities further enhance this risk.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. In situations of high air temperature combined with high humidity (significant heat index), the body's ability to perspire is reduced, heightening the sense of warmth. Overheating risks increase with rising body temperatures, especially if heat release isn't efficient.

Humidity

In July, the average relative humidity in Ruppar is 42%.

Rainfall

In Ruppar, during July, the rain falls for 18.5 days and regularly aggregates up to 87mm (3.43") of precipitation. Throughout the year, there are 119.8 rainfall days, and 524mm (20.63") of precipitation is accumulated.

Daylight

The average length of the day in July is 14h and 7min.
On the first day of July, sunrise is at 5:00 am and sunset at 7:20 pm. On the last day of the month, sunrise is at 5:18 am and sunset at 7:07 pm PKT.

Sunshine

In July, the average sunshine is 11.5h.

UV index

May through July, with an average maximum UV index of 8, are months with the highest UV index in Ruppar, Pakistan. A UV Index value of 8 to 10 symbolizes a very high health risk from unprotected exposure to Sun's UV rays for average individuals.
Note: In July, the maximum UV index of 8 translates into these guidelines:
Always remain cautious. Unprotected skin and eyes are prone to swift harm. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. Employ a hat with a wide brim for robust protection, cutting UV exposure by half.