July weather forecast
Sama, Pakistan

July, like June, in Sama, Pakistan, is another sweltering summer month, with an average temperature fluctuating between 37.9°C (100.2°F) and 28.7°C (83.7°F).

Temperature

July registers an average high-temperature of a still torrid 37.9°C (100.2°F), slightly varied from June's 39.3°C (102.7°F). Throughout the month of July, Sama witnesses an average temperature of 28.7°C (83.7°F).

Heat index

July's average heat index is calculated to be a blistering 44°C (111.2°F). Beware: Heat exhaustion along with heat cramps are on the cards. Heatstroke could result from sustained physical activity.
Take into consideration that the heat index values are calculated for shade and light wind conditions. Heat index values may be hiked up by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'feels like' or 'felt air temperature', represents the fusion of temperature and moisture in the air to suggest how warm it feels. Elements of metabolic variation, physical activity, and clothing contribute to the effect of temperature on an individual. Direct sun rays have a notable impact on perceived temperature, which can raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. Elevated relative humidity disrupts typical body cooling by reducing the evaporation rate, consequently decreasing the body's cooling rate and enhancing the feeling of heat. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

In July, the average relative humidity is 41%.

Rainfall

In Sama, in July, it is raining for 17 days, with typically 67mm (2.64") of accumulated precipitation. Throughout the year, there are 105.8 rainfall days, and 390mm (15.35") of precipitation is accumulated.

Daylight

In July, the average length of the day is 14h and 8min.
On the first day of July, sunrise is at 5:02 am and sunset at 7:22 pm. On the last day of the month, sunrise is at 5:20 am and sunset at 7:09 pm PKT.

Sunshine

In Sama, the average sunshine in July is 11.5h.

UV index

The months with the highest UV index are May through August, with an average maximum UV index of 8. A UV Index value of 8 to 10 symbolizes a very high health hazard from exposure to the Sun's UV rays for ordinary individuals.
Note: The maximum daily UV index of 8 in July interprets into the following recommendations:
Act with caution. Neglecting protection can lead to skin and eye damage in moments. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. A wide-brimmed hat provides unparalleled sun protection for sensitive areas like the eyes, ears, and neck.