July weather forecast
Saraich, Pakistan

July, like June, is another scorching summer month in Saraich, Pakistan, with temperature in the range of an average low of 31.1°C (88°F) and an average high of 41.1°C (106°F).

Temperature

Saraich transitions into July recording an average high-temperature of a still scorching 41.1°C (106°F), closely aligning with the preceding month's temperature. Saraich experiences a steady low-temperature of 31.1°C (88°F) throughout July.

Heat index

During July, the heat index is calculated to be a blazing hot 52°C (125.6°F). Warning: Heat cramps and heat exhaustion are anticipated. Heatstroke is a risk with ongoing activity.
It is crucial to understand that heat index figures are for shade and gentle wind conditions. The heat index may experience an enhancement of 15 Fahrenheit (8 Celsius) degrees under direct sunlight.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is an amalgamation of air temperature and humidity to express the equivalent perceived temperature. Physical activity, clothing, and metabolic variations are additional factors that impact an individual's perception of temperature. When directly under the sun, the weather's impact can intensify, possibly boosting the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Kids generally face higher risks than adults as they sweat less. Along with their large skin surface compared to their small bodies and higher heat production due to their activities, their vulnerability is increased.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. A surge in relative humidity can disrupt the body's normal cooling function by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

In Saraich, the average relative humidity in July is 41%.

Rainfall

In Saraich, Pakistan, during July, the rain falls for 13.7 days and regularly aggregates up to 46mm (1.81") of precipitation. Throughout the year, in Saraich, there are 75.4 rainfall days, and 273mm (10.75") of precipitation is accumulated.

Daylight

In July, the average length of the day in Saraich is 13h and 58min.
On the first day of the month, sunrise is at 5:01 am and sunset at 7:10 pm. On the last day of July, in Saraich, sunrise is at 5:18 am and sunset at 6:58 pm PKT.

Sunshine

In July, the average sunshine in Saraich is 11.6h.

UV index

The months with the highest UV index are May through July, with an average maximum UV index of 9. A UV Index reading of 8 to 10 represents a very high health risk from exposure to the Sun's UV radiation for ordinary individuals.
Note: In July, a daily UV index of 9 turns into the following recommendations:
It is crucial to take precautions; skin and eyes can get damaged if left unprotected. The Sun's UV radiation is most powerful between 10 a.m. and 4 p.m. To the extent possible, limit exposure to the direct sun during these hours. Fend off the sun's harsh rays with appropriate clothing, a wide-brim hat, and UV-protective sunglasses. Even on overcast days, ensure the application and frequent reapplication of sunscreen with at least an SPF 30, especially post swim or outdoor exercise.