July weather forecast
Sekhat, Pakistan

July, the same as June, in Sekhat, Pakistan, is another blisteringly hot summer month, with temperature in the range of an average high of 40.8°C (105.4°F) and an average low of 30.1°C (86.2°F).

Temperature

The commencement of July records an average high-temperature of a still extremely hot 40.8°C (105.4°F), barely varying from June's 43.3°C (109.9°F). Sekhat, during July nights, observes an average temperature of 30.1°C (86.2°F).

Heat index

During July, the heat index is calculated to be a life-threatening hot 58°C (136.4°F). Warning: These weather conditions are understood as overly dangerous, heatstroke is inevitable.
Thinking about the heat index, one should account for its values in shaded areas with gentle breezes. Being under direct sunlight might amplify the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is an estimation of the warmth sensation when considering humidity levels. The influence of weather is personal, with varied individuals experiencing it differently due to differences in body mass, stature, and physical exertion levels. Keep it in mind, direct sunlight can augment the heat you experience, possibly pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. As the body gains more heat than it can dissipate, there's a risk of increasing temperatures and resultant overheating.

Humidity

The average relative humidity in July is 51%.

Rainfall

In Sekhat, in July, during 6.4 rainfall days, 17mm (0.67") of precipitation is typically accumulated. Throughout the year, in Sekhat, there are 25.8 rainfall days, and 90mm (3.54") of precipitation is accumulated.

Daylight

The average length of the day in July is 13h and 34min.
On the first day of July, sunrise is at 5:38 am and sunset at 7:21 pm. On the last day of the month, sunrise is at 5:52 am and sunset at 7:12 pm PKT.

Sunshine

In Sekhat, the average sunshine in July is 11.8h.

UV index

The average daily maximum UV index in July is 8. A UV Index reading of 8 to 10 represents a very high health risk from unsafe exposure to UV radiation for the average person.
Note: The maximum daily UV index of 8 in July interprets into the following recommendations:
Protection should always be a priority. Skin and eyes are vulnerable without it. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure.