July weather forecast
Swabi, Pakistan

July, the same as June, is another sweltering summer month in Swabi, Pakistan, with an average temperature fluctuating between 38.3°C (100.9°F) and 29.1°C (84.4°F).

Temperature

The arrival of July coincides with an average high-temperature of a still very hot 38.3°C (100.9°F), indicating a minimal shift from June's 39.5°C (103.1°F). In the month of July, the average temperature in Swabi dips to a moderately hot 29.1°C (84.4°F) during the night.

Heat index

The average heat index in July is computed to be a blisteringly hot 44°C (111.2°F). Observe: Heat exhaustion and heat cramps are probable. Heatstroke is on the horizon with prolonged exertion.
Understanding the heat index involves considering values for shaded locales with light wind. The direct sunshine could escalate the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', reflects the feeling of heat when considering both air temperature and humidity. Elements of metabolic variation, physical activity, and clothing contribute to the effect of temperature on an individual. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Children are often less aware of the need to rest and re-hydrate. Thirst is a late sign of dehydration - it's vital to remain hydrated, particularly during prolonged physical activities.
When it comes to cooling down, the human body's primary method is through perspiration, making use of sweat evaporation to eliminate excess heat. With high air temperature and humidity (high heat index) conditions, sweat production is restricted, leading to an amplified perception of heat. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

In Swabi, the average relative humidity in July is 40%.

Rainfall

In Swabi, Pakistan, in July, it is raining for 16.1 days, with typically 70mm (2.76") of accumulated precipitation. In Swabi, during the entire year, the rain falls for 113.1 days and collects up to 486mm (19.13") of precipitation.

Daylight

In Swabi, Pakistan, the average length of the day in July is 14h and 11min.
On the first day of July, sunrise is at 5:02 am and sunset at 7:25 pm. On the last day of the month, sunrise is at 5:20 am and sunset at 7:12 pm PKT.

Sunshine

The average sunshine in July is 11.6h.

UV index

The months with the highest UV index in Swabi, Pakistan, are May through August, with an average maximum UV index of 8. A UV Index reading of 8 to 10 represents a very high health hazard from exposure to the Sun's UV rays for the ordinary person.
Note: The maximum UV index of 8 during July leads to these instructions:
Precautions are essential; the risk of damage to unprotected skin and eyes is too high. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Sun-related eye harm can be minimized with proper sunglasses offering UVA and UVB coverage.