November weather forecast
Alto de la Estancia, Panama

The last month of the autumn, November, is also a moderately hot month in Alto de la Estancia, Panama, with an average temperature ranging between max 29.3°C (84.7°F) and min 22.4°C (72.3°F).

Temperature

October and November are characterised by lowest temperatures, with an average high of 29.3°C (84.7°F).

Heat index

November's heat index is computed to be a fiery hot 37°C (98.6°F). Extra precautions are necessary, heat cramps and heat exhaustion are plausible outcomes. Extended activity could lead to heatstroke.
Heat index readings emphasize conditions of light breezes and shaded spots. Direct sunlight has the potential to heighten heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is what the temperature feels like to the human body when the air temperature is combined with the relative humidity. This effect is personal, influenced by the individual's physical activity and heat sensitivity, shaped by factors including wind, attire, and metabolic variations. Direct sunlight exposure should be noted as it has the potential to increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. When air moisture content is high, the cooling process through evaporation is not as efficient, leading to an ineffective body cooling process and a feeling of overheating. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

The average relative humidity in November is 86%.

Rainfall

In November, in Alto de la Estancia, the rain falls for 26.3 days. Throughout November, 131mm (5.16") of precipitation is accumulated. Throughout the year, there are 247.4 rainfall days, and 1423mm (56.02") of precipitation is accumulated.

Daylight

The average length of the day in November in Alto de la Estancia is 11h and 44min.
On the first day of the month, sunrise is at 06:09 and sunset at 17:58. On the last day of November, in Alto de la Estancia, sunrise is at 06:19 and sunset at 17:59 EST.

Sunshine

With an average of 5.7h of sunshine, November has the least sunshine of the year in Alto de la Estancia.

UV index

The months with the lowest UV index in Alto de la Estancia are July through December, with an average maximum UV index of 6. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV radiation for average individuals.
Note: In November, the maximum UV index of 6 transforms into these recommendations:
Elude overexposure. Fair-skinned people could get burnt in less than 20 minutes. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. During bright days, sunglasses that offer UVA and UVB defense are recommended.