August weather forecast
Alto del Espino, Panama

August, the last month of the summer in Alto del Espino, is also a moderately hot month, with temperature in the range of an average high of 29.1°C (84.4°F) and an average low of 24.2°C (75.6°F).

Temperature

During August, the average high-temperature is a still moderately hot 29.1°C (84.4°F), maintaining a close resemblance to that of the preceding month. Alto del Espino upholds a consistent average temperature of 24.2°C (75.6°F) throughout the nights of August.

Heat index

August's average heat index is computed to be a very hot 37°C (98.6°F). Ensure heightened precautions, risk of heat cramps and heat exhaustion is significant. Sustained activity could provoke heatstroke.
It is noted that heat index values are ascertained for locations in the shade and with gentle breezes. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'real feel', stands as a testimony to how temperature and humidity combine to impact our sense of warmth. The perception of temperature can be subjective, varying based on activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Given direct exposure to sunlight, one might experience a rise in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Children often do not understand the need to rest and hydrate. Thirst is a late manifestation of dehydration - therefore, it is essential to stay hydrated, particularly during prolonged physical activities.
The body's inherent cooling system operates through perspiration, wherein evaporating sweat offsets excessive heat. In the presence of abundant moisture in the atmosphere, the cooling process through evaporation is hindered, causing the body to feel excessively warm. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

July, August and November, with an average relative humidity of 87%, are the most humid months.

Rainfall

The month with the most rainfall is August, when the rain falls for 29.4 days and typically aggregates up to 209mm (8.23") of precipitation.

Daylight

In August, the average length of the day is 12h and 24min.
On the first day of August in Alto del Espino, sunrise is at 06:10 and sunset at 18:40. On the last day of the month, sunrise is at 06:10 and sunset at 18:28 EST.

Sunshine

In August, the average sunshine in Alto del Espino, Panama, is 7.6h.

UV index

The months with the highest UV index in Alto del Espino are January through November, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for the average person.
Note: The daily high UV index of 7 during August translates into the following recommendations:
Inhibit overexposure. Warding off sun damage is of utmost importance. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Select sunglasses that boast both UVA and UVB protection to limit the adverse effects of the sun on the eyes.