January weather forecast
Ancón, Panama

January, like December, in Ancón, Panama, is another warm winter month, with an average temperature fluctuating between 24°C (75.2°F) and 29.6°C (85.3°F).

Temperature

The shift into January uncovers an average high-temperature of a still warm 29.6°C (85.3°F), subtly different from the previous month. Throughout January nights, Ancón experiences a consistent temperature average of 24°C (75.2°F).

Heat index

January's heat index is appraised at a torrid 37°C (98.6°F). Undertake special precautions, the probability of heat exhaustion and heat cramps is high. Prolonged activity may provoke heatstroke.
Heat index's context suggests values are appropriate for shady areas and slight breezes. The heat index could experience an increase of 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is an aggregate value of air's warmth and moisture to show the human-felt temperature. Additional factors encompassing metabolic differences, the level of physical activity, and clothing can impact the individual's perception of temperature. Consider that direct sun exposure can intensify the felt heat, adding potentially 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are particularly important for children. Typically, young kids are at a higher risk than adults since they sweat less. Also, the larger skin surface in proportion to their small bodies and the heightened heat production due to their active nature adds to their vulnerability.
Normally, the human body cools itself through perspiration, which removes excessive heat by evaporating sweat. Under high air temperature coupled with high humidity (high heat index), the body's perspiration is reduced, intensifying the sensation of heat. If heat absorption isn't effectively countered by the body's cooling methods, body temperature surges, hinting at potential problems.

Humidity

In Ancón, the average relative humidity in January is 81%.

Rainfall

In Ancón, during January, the rain falls for 15.3 days and regularly aggregates up to 32mm (1.26") of precipitation. Throughout the year, there are 294.6 rainfall days, and 1899mm (74.76") of precipitation is accumulated.

Daylight

In January, the average length of the day is 11h and 40min.
On the first day of the month, sunrise is at 06:33 and sunset at 18:10. On the last day of January, sunrise is at 06:39 and sunset at 18:23 EST.

Sunshine

The average sunshine in January is 8.6h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. January through December, with an average maximum UV index of 7, are months with the lowest UV index. A UV Index estimate of 6 to 7 represents a high threat to health from unsafe exposure to UV radiation for ordinary individuals.
Note: In January, a regular UV index of 7 translates into these guidelines:
Adhere to precautions and respect sun safety doctrines. Avoiding sunburn is vital. Avoid direct Sun exposure and stay in the shade between 10 a.m. and 4 p.m., a time when UV radiation is most intense, noting that not all shade structures offer full protection. It's wise to wear UVA and UVB-blocking sunglasses when the sun shines brightly.