June weather forecast
Ancón, Panama

The first month of the summer, June, is also a moderately hot month in Ancón, Panama, with an average temperature varying between 29.2°C (84.6°F) and 25.2°C (77.4°F).

Temperature

In June, Ancón experiences a minor shift in meteorological conditions with average high-temperatures marked at a still moderately hot 29.2°C (84.6°F), closely mirroring the climate in May. During the nights of June, the average low-temperature holds at a still moderately hot 25.2°C (77.4°F).

Heat index

June's mean heat index is appraised at a fiery hot 36°C (96.8°F). Adopt additional preventive measures, heat cramps and heat exhaustion are potential outcomes. Prolonged activity may trigger heatstroke.
It is emphasized that the heat index's values are meant for shaded zones with mild winds. The heat index could experience an increase of 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is the result of factoring in humidity to the air temperature, indicating perceived warmth. An individual's perception of weather can be swayed by a variety of elements including metabolic differences, pregnancy status, and their level of physical exertion. Given direct exposure to sunlight, one might experience a rise in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Young children typically face greater hazards than adults because they do not sweat as much. Their larger skin surface in comparison to their little bodies and the high heat production from their active nature compounds their vulnerability.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. Under high air temperature coupled with high humidity (high heat index), the body's perspiration is reduced, intensifying the sensation of heat. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

The average relative humidity in June is 85%.

Rainfall

In Ancón, during June, the rain falls for 28.4 days and regularly aggregates up to 226mm (8.9") of precipitation. In Ancón, during the entire year, the rain falls for 294.6 days and collects up to 1899mm (74.76") of precipitation.

Daylight

The month with the longest days is June, with an average of 12h and 36min of daylight.
On the first day of June, sunrise is at 05:57 and sunset at 18:34. On the last day of the month, sunrise is at 06:02 and sunset at 18:41 EST.

Sunshine

In Ancón, the average sunshine in June is 8.7h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. January through December, with an average maximum UV index of 7, are months with the lowest UV index. A UV Index value of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV rays for the ordinary person.
Note: In June, a daily UV index of 7 turns into the following recommendations:
Steer clear of overexposure. Fair-skinned individuals can be scorched in less than 20 minutes. Avoid direct Sun exposure and stay in the shade between 10 a.m. and 4 p.m., a time when UV radiation is most intense, noting that not all shade structures offer full protection. Arm yourself against UV rays' harm with protective apparel and UV-filtering shades.