January weather forecast
Balboa, Panama

January weather in Balboa, Panama, is defined by high humidity, shining daylight, and significant rainfall. This month sees data shift from the previous year with rising temperatures, reaching up to 29.6°C (85.3°F). This warm trend is supported by high humidity levels, providing a tropical feel throughout. Despite the average sunshine and daylight hours, rainfall also marks this month, indicating the start of the rainy season. The wind speed adds an occasional breeze, creating a refreshing contrast to the otherwise muggy atmosphere.

Temperature

With the onset of January, a modest change to a still moderately hot 29.6°C (85.3°F) from December's 28.8°C (83.8°F) is noted in high-temperature. Throughout the month of January, Balboa reports a steady low-temperature average of 24°C (75.2°F).

Heat index

January's heat index is calculated to be a sweltering 37°C (98.6°F). Undertake special precautions, the probability of heat exhaustion and heat cramps is high. Prolonged activity may provoke heatstroke.
Heat index readings emphasize conditions of light breezes and shaded spots. Heat index values can rise by 15 Fahrenheit (8 Celsius) degrees when in direct sunlight.
Note: The heat index, also known as 'real feel' or 'apparent temperature', reflects the blend of air temperature and relative humidity to give a temperature impression. The influence of weather is personal, differing among a variety of individuals based on differences in body mass, stature, and the level of physical activity. When in direct sunlight, one should be cautious as it can raise the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Young ones regularly neglect the requirement for rest and fluid replenishment. Thirst is a late stage of dehydration - so, it is necessary to keep hydrated, particularly during extended periods of physical exertion.
One way the human body deals with excessive warmth is by perspiring and allowing sweat to evaporate. Under conditions of high temperature and humidity (enhanced heat index), sweat production is compromised, exacerbating the sensation of warmth. When body heat isn't effectively managed, risks of dehydration and overheating amplify.

Humidity

In Balboa, the average relative humidity in January is 81%.

Rainfall

In Balboa, during January, the rain falls for 15.3 days and regularly aggregates up to 32mm (1.26") of precipitation. Throughout the year, there are 294.6 rainfall days, and 1899mm (74.76") of precipitation is accumulated.

Daylight

In January, the average length of the day is 11h and 40min.
On the first day of January, sunrise is at 06:33 and sunset at 18:10. On the last day of the month, sunrise is at 06:39 and sunset at 18:23 EST.

Sunshine

In January, the average sunshine is 8.6h.

UV index

The months with the highest UV index in Balboa are January through December, with an average maximum UV index of 7. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV rays for average individuals.
Note: The UV index of 7 during January leads to these advisories:
Take precautions against overexposure. Protection against sun damage is needed. Stay out of direct sunlight and seek shade between 10 a.m. and 4 p.m., when UV radiation is strongest, but remember that shade devices may not offer full sun protection. A wide-brimmed hat is a staple for defending the face, eyes, ears, and neck from the Sun.