June weather forecast
Balboa, Panama

Weather in June in Balboa, Panama, continues its wet trend, keeping the rainy season at its peak. Despite the rain, temperatures remain warm while the overall climate remains hot and humid. Days stay long due to the steady daylight hours, offering plenty of sunlight for the city's inhabitants. However, wind speeds drop, doing little to counter the heat and humidity. Though rainfall persists, visibility stays relatively constant, not hampering daily activities.

Temperature

Transitioning into June, Balboa experiences an average high-temperature of a still moderately hot 29.2°C (84.6°F), marking a minor shift from the preceding month. In Balboa, June nights experience a modest descent in temperature from daily peaks, cooling down to an average of 25.2°C (77.4°F).

Heat index

For most parts of June, the heat index is calculated to be a sweltering 36°C (96.8°F). Take greater precautions, heat exhaustion and heat cramps may be expected. Heatstroke could result from lengthy activity.
Regarding the heat index, one should be aware it's determined by shaded settings and mild winds. A direct sunlight exposure may boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', measures the perceived warmth when incorporating the humidity present in the air. An individual's perception of weather can be affected by a variety of elements including metabolic differences, being pregnant, and their level of physical exertion. It is noteworthy to mention that direct sunlight exposure can augment the felt temperature, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Juveniles are regularly less conscious of the need to recuperate and rehydrate. Thirst is a tardy symptom of dehydration - hydration, especially during lengthy physical activities, should be maintained.
To cool down, the human body relies on perspiration, a process where excessive heat is eliminated as sweat evaporates. Under high air temperature coupled with high humidity (high heat index), the body's perspiration is reduced, intensifying the sensation of heat. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

In Balboa, the average relative humidity in June is 85%.

Rainfall

In June, the rain falls for 28.4 days. Throughout June, 226mm (8.9") of precipitation is accumulated. In Balboa, during the entire year, the rain falls for 294.6 days and collects up to 1899mm (74.76") of precipitation.

Daylight

The month with the longest days is June, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 05:57 and sunset at 18:34. On the last day of June, sunrise is at 06:02 and sunset at 18:41 EST.

Sunshine

The average sunshine in June is 8.7h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. January through December, with an average maximum UV index of 7, are months with the lowest UV index. A UV Index value of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for the ordinary person.
Note: The maximum UV index, 7 during June, leads to the following recommendations:
Resist overexposure. Safeguarding from solar damage is indispensable. Seek shade and limit direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Keep in mind that shade structures like parasols or canopies do not offer complete sun protection. Sunglasses that ward off UVA and UVB rays play a pivotal role in reducing solar eye damage.