January weather forecast
Breñón, Panama

January in Breñón, Panama, is a hot winter month, with an average temperature varying between 30.8°C (87.4°F) and 21.3°C (70.3°F).

Temperature

The introduction of January notes a subtle temperature variation to a hot 30.8°C (87.4°F) from December's 29.6°C (85.3°F). Breñón's temperature tends to fall to an average low of 21.3°C (70.3°F) during the nights of January.

Heat index

In January, the heat index is appraised at a fiery hot 37°C (98.6°F). Adopt enhanced safety measures, heat exhaustion and heat cramps could occur. Continuous activity may induce heatstroke.
Take note of the fact that heat index values are based on shaded circumstances with light airflows. The presence of direct sunlight can raise the heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is an estimation of the warmth sensation when considering humidity levels. A person's impression of weather can be shaped by many aspects, among them metabolic variations, pregnancy, and levels of physical activity. Recognize that direct exposure to the sun can escalate the heat effect, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are extremely vital to babies and toddlers. Young ones often do not realize the necessity to rest and replenish their fluids. Thirst is a delayed indication of dehydration - keeping hydrated, particularly in prolonged physical activity, is crucial.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. A surge in relative humidity can disrupt the body's normal cooling function by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. Heat-related challenges, like dehydration, can be anticipated when body heat isn't managed effectively.

Humidity

In Breñón, the average relative humidity in January is 69%.

Rainfall

In Breñón, in January, during 9.3 rainfall days, 25mm (0.98") of precipitation is typically accumulated. Throughout the year, there are 217.9 rainfall days, and 1377mm (54.21") of precipitation is accumulated.

Daylight

The average length of the day in January is 11h and 41min.
On the first day of the month, sunrise is at 06:45 and sunset at 18:23. On the last day of January, in Breñón, sunrise is at 06:51 and sunset at 18:37 EST.

Sunshine

January and February, with an average of 9.7h of sunshine, are months with the most sunshine in Breñón.

UV index

January through July and September, with an average maximum UV index of 7, are months with the highest UV index in Breñón. A UV Index reading of 6 to 7 represents a high threat to health from unprotected exposure to Sun's UV rays for average individuals.
Note: A maximum high daily UV index of 7 during January translates into the following directions:
Elude overexposure. Fair-skinned people could get burnt in less than 20 minutes. Avoid direct sunlight between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Keep in mind that shade structures may not provide complete protection. Stay sun-safe with clothing that is both closely woven and worn loosely.