March weather forecast
Breñón, Panama

The first month of the spring, March, is also a hot month in Breñón, Panama, with an average temperature fluctuating between 22.6°C (72.7°F) and 33°C (91.4°F).

Temperature

Breñón's warmest month, March, registers temperatures that range from a high of 33°C (91.4°F) to a low of 22.6°C (72.7°F).

Heat index

For most parts of March, the heat index is appraised at a scorching 40°C (104°F). Apply extra caution, heat cramps and heat exhaustion could happen. Heatstroke might occur with long-duration activity.
Know that the heat index computations account for shaded terrains and slight winds. A direct sunlight exposure may boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', takes into account both air temperature and humidity to illustrate what people actually feel. Factors encompassing physical activity, clothing, and metabolic differences have a role in shaping the individual's impression of temperature. Understand that direct sun rays can influence the weather's impact, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Youths are typically more endangered than adults since they usually sweat less. Their larger skin surface concerning their smaller bodies and higher heat production due to activity further adds to their vulnerability.
One of the main methods the human body employs to cool down is by perspiring, as this process allows sweat to evaporate and remove excess heat. When relative humidity is heightened, it slows the rate of evaporation, thereby decreasing the body's ability to shed heat and creating a sensation of overheating. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

March is the least humid month in Breñón, with an average relative humidity of 62%.

Rainfall

March is the month with the least rainfall in Breñón. Rain falls for 9.1 days and accumulates 13mm (0.51") of precipitation.

Daylight

In March, the average length of the day in Breñón is 12h and 5min.
On the first day of March, sunrise is at 06:44 and sunset at 18:42. On the last day of the month, sunrise is at 06:28 and sunset at 18:41 EST.

Sunshine

The average sunshine in March in Breñón, Panama, is 9.4h.

UV index

The months with the highest UV index in Breñón, Panama, are January through July and September, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for average individuals.
Note: The UV index of 7 during March translates into the following guidance:
Prevent overexposure. Protection from the sun's harmful effects is needed. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. Tightly woven clothing, when worn loosely, shields effectively against the Sun.