July weather forecast
Calzada Larga, Panama

July, like June, in Calzada Larga, Panama, is another warm summer month, with an average temperature varying between 24.4°C (75.9°F) and 29.2°C (84.6°F).

Temperature

Calzada Larga's entry into July measures an average high-temperature of a still moderately hot 29.2°C (84.6°F), matching the preceding month's conditions. Throughout July, Calzada Larga's nights experience a slight temperature dip to a still warm 24.4°C (75.9°F).

Heat index

July's average heat index is estimated at a fiery hot 37°C (98.6°F). Take extra precautions, as heat cramps and heat exhaustion are possible. Sustained activity may result in heatstroke.
It is noted that heat index values are ascertained for locations in the shade and with gentle breezes. The heat index has the potential to rise by 15 Fahrenheit (8 Celsius) degrees with direct sunshine exposure.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is calculated by taking the relative humidity value for a specific location and factoring it into the air temperature reading. Elements of metabolic variation, physical activity, and clothing contribute to the effect of temperature on an individual. Given the impact of direct sunlight, it's noteworthy that the felt temperature can rise by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Kids generally face higher risks than adults as they sweat less. Along with their large skin surface compared to their small bodies and higher heat production due to their activities, their vulnerability is increased.
Perspiration is the body's default response to elevated temperatures, as it promotes the evaporation of sweat to achieve cooling. Under conditions of high relative humidity, the rate of evaporation decreases. This results in the body retaining more heat than under conditions of dry air. Increasing body temperatures can be a precursor to dehydration if the body can't shed the extra heat.

Humidity

The months with the highest humidity in Calzada Larga are July, August and November, with an average relative humidity of 87%.

Rainfall

The month with the most rainfall is July, when the rain falls for 28.3 days and typically aggregates up to 273mm (10.75") of precipitation.

Daylight

The average length of the day in July is 12h and 36min.
On the first day of July in Calzada Larga, Panama, sunrise is at 06:02 and sunset at 18:41. On the last day of the month, sunrise is at 06:09 and sunset at 18:40 EST.

Sunshine

In Calzada Larga, the average sunshine in July is 7.4h.

UV index

The months with the highest UV index in Calzada Larga are January through December, with an average maximum UV index of 7. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high threat to health from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: The maximum daily UV index, 7 in July, converts into the following recommendations:
Skirt overexposure. People with light complexions might get scorched in under 20 minutes. Be aware that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. and try to reduce direct sun exposure during this period as much as possible. Your best bet for sun defense on the face, eyes, and neck is a hat with a wide brim.