June weather forecastCascabel, Panama

Weather in June

The first month of the summer, June, is also a moderately hot month in Cascabel, Panama, with an average temperature varying between 29.3°C (84.7°F) and 23.6°C (74.5°F).

Temperature

June's advent presents an average high-temperature of a moderately hot 29.3°C (84.7°F), indicating a slight variation from the conditions of the previous month. During June, Cascabel records a consistent average nighttime temperature of 23.6°C (74.5°F).

Heat index

For most parts of June, the heat index is computed to be a torrid 36°C (96.8°F). Incorporate special precautions, risk of heat exhaustion and heat cramps is substantial. Sustained activity could cause heatstroke.
Heat index determinations are made taking into account the shade and light air movements. Heat index values may rise by up to 15 Fahrenheit (8 Celsius) degrees when exposed to direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is a measure that combines air temperature and relative humidity into a single value that indicates how hot the weather feels. An individual's temperature experience can be influenced by extra factors, including metabolic differences, activity levels, and clothing. It is essential to realize that direct sunlight can escalate the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Typically, children face more danger than adults as they usually perspire less. Their larger skin surface relative to their small bodies and increased heat output from their activities enhance their risk.
The process of perspiration is vital for the human body to get rid of excess warmth by allowing sweat to evaporate. Heightened relative humidity interferes with the body's usual cooling mechanism by reducing evaporation, subsequently decreasing the body's cooling rate and increasing the sensation of heat. Accumulating heat beyond the body's cooling measures leads to rising temperatures and potential ailments.

Humidity

In Cascabel, the average relative humidity in June is 81%.

Rainfall

In Cascabel, during June, the rain falls for 28.8 days and regularly aggregates up to 228mm (8.98") of precipitation. Throughout the year, there are 265.2 rainfall days, and 1776mm (69.92") of precipitation is accumulated.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year.
On the first day of June, sunrise is at 06:07 and sunset at 18:43. On the last day of the month, sunrise is at 06:12 and sunset at 18:49 EST.

Sunshine

The average sunshine in June is 7.9h.

UV index

January through April, June, July and September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high threat to health from unsafe exposure to UV radiation for the ordinary person.
Note: In June, the maximum UV index of 7 suggests this advice:
Uphold preventive measures and conform to sun safety guidelines. Defending against skin and eye harm is crucial. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Limit sun-induced ocular harm with sunglasses that feature UVA and UVB filtration.