June weather forecast
Cerro Cama, Panama

The first month of the summer, June, is also a moderately hot month in Cerro Cama, Panama, with an average temperature fluctuating between 24.4°C (75.9°F) and 29.3°C (84.7°F).

Temperature

Cerro Cama's shift into June sets the average high-temperature at a still moderately hot 29.3°C (84.7°F), a figure that deviates only slightly from May's 29.8°C (85.6°F). Cerro Cama's nocturnal June readings average at a still warm 24.4°C (75.9°F), showing little variation from the daytime temperatures.

Heat index

The heat index value for June is computed to be a fiery hot 37°C (98.6°F). Adopt heightened preventive measures, heat exhaustion and heat cramps are probable. Persistent activity could lead to heatstroke.
Observations indicate that the heat index values are for shady locations with light wind. The heat index may experience an enhancement of 15 Fahrenheit (8 Celsius) degrees under direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'feels like', combines air temperature and relative humidity to represent a human perceived temperature equivalent. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Direct exposure to sun rays can potentially augment the heat sensation, elevating the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Children typically face more danger than adults as their sweat production is usually lower. Additionally, the bigger skin surface compared to their small size and the increased heat due to their activeness exacerbate the risk.
The natural method the human body uses to remove excess heat is by perspiring and letting sweat evaporate. Greater relative humidity lessens the rate of evaporation, thus decreasing the body's heat dispersal, which gives rise to a sensation of overheating. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.

Humidity

In Cerro Cama, the average relative humidity in June is 86%.

Rainfall

In June, in Cerro Cama, Panama, the rain falls for 28.3 days. Throughout June, 190mm (7.48") of precipitation is accumulated. Throughout the year, in Cerro Cama, Panama, there are 308.7 rainfall days, and 1598mm (62.91") of precipitation is accumulated.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year in Cerro Cama.
On the first day of June in Cerro Cama, sunrise is at 05:59 and sunset at 18:36. On the last day of the month, sunrise is at 06:04 and sunset at 18:42 EST.

Sunshine

In June, the average sunshine is 8.4h.

UV index

January through November, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV rays for the average person.
Note: The maximum daily UV index of 7 in June converts into the following recommendations:
Act on precautions and pay attention to sun safety recommendations. Avoidance of sunburn is obligatory. Make an effort to avoid direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation, and note that objects like parasols or canopies might not offer full sun protection. Enhance your sun protection with tightly woven, yet airy clothing.