March weather forecast
Cocle, Panama

March brings in further escalation in temperature, though the change from February is minimal. This month also maintains relatively low humidity and rains are few and far between, making it a suitable month for outdoor activities. While the visibility is optimal, the cloud percentage rises incrementally from the previous month. Despite the warmth of March days with an average high temperature of 32°C (89.6°F), nights are pleasant and somewhat cooler at 22.9°C (73.2°F).

Temperature

Welcoming March, Cocle notes an average high-temperature of a still tropical 32°C (89.6°F), nearly consistent with February's 31.3°C (88.3°F). March's nights in Cocle observe an average temperature of 22.9°C (73.2°F).

Heat index

March's mean heat index is calculated to be a blisteringly hot 41°C (105.8°F). Incorporate additional safety actions, heat cramps and heat exhaustion are possible. Long-term activity may induce heatstroke.
Understand that the heat index values take into account shaded locations and mild winds. Direct sunshine exposure could raise heat index values by as much as 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', stands as a testimony to how temperature and humidity combine to impact our sense of warmth. The individual's experience of temperature can be shaped by numerous aspects such as metabolic variations, physical exertion, and attire. Awareness of direct sun exposure is crucial as it has the potential to heighten the weather's effects, pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Young individuals usually face greater risks than adults as their sweat production is less. Also, their larger skin surface relative to their small bodies and the high heat generation due to their activity contributes to their vulnerability.
Perspiration is essential for the human body; it facilitates cooling through the process of sweat evaporation. An increase in relative humidity retards evaporation, subsequently reducing the body's heat removal rate and leading to a sensation of being overly warm. Accumulating heat beyond the body's cooling measures leads to rising temperatures and potential ailments.

Humidity

March is the least humid month, with an average relative humidity of 72%.

Rainfall

In Cocle, in March, during 8.1 rainfall days, 8mm (0.31") of precipitation is typically accumulated. Throughout the year, there are 247.4 rainfall days, and 1423mm (56.02") of precipitation is accumulated.

Daylight

The average length of the day in March is 12h and 5min.
On the first day of the month, sunrise is at 06:34 and sunset at 18:33. On the last day of March, in Cocle, sunrise is at 06:19 and sunset at 18:31 EST.

Sunshine

In March, the average sunshine in Cocle is 9h.

UV index

The months with the highest UV index are January through June, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for average individuals.
Note: The maximum daily UV index of 7 in March converts into the following recommendations:
Fend off overexposure. Sun protection is vital. UV radiation from the Sun is most intense between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. Shield yourself from the harmful effects of UV radiation with sun-protective attire, a hat, and quality sunglasses.