July weather forecast
Cocle, Panama

In July, Cocle, Panama also remains under the influence of the wet season. Rainfall persists, with the overall atmospheric pressure maintaining consistency from the preceding month. Though the number of sunshine hours marginally increases, the percentage of cloud coverage remains high. Despite the rainfall, the ambiance remains warm due to consistent average high temperatures of 29.6°C (85.3°F). Interestingly, nighttime temperatures dip minimally to 23°C (73.4°F), helping balance out the warmth during the day.

Temperature

As Cocle, Panama, transitions into July, the average high-temperature stands at a still moderately hot 29.6°C (85.3°F), offering little variation from the preceding month. An average low-temperature of 23°C (73.4°F) marks the nights in Cocle throughout July.

Heat index

The heat index value for July is calculated to be a fiery hot 38°C (100.4°F). Extra precautions are necessary, heat cramps and heat exhaustion are plausible outcomes. Extended activity could lead to heatstroke.
In the scope of the heat index, its values resonate with shade and light wind conditions. Direct sunlight exposure may result in a rise of the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', melds the effects of warmth and moisture to generate a feeling of heat. Elements such as metabolic variations, pregnancy, and physical exertion can shape one's weather perception. One should be aware that direct sunshine can amplify the perceived temperature, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Kids generally face higher risks than adults as they sweat less. Along with their large skin surface compared to their small bodies and higher heat production due to their activities, their vulnerability is increased.
The evaporation of sweat is a natural cooling mechanism of the human body, facilitated by perspiration. When there is an excess of moisture in the atmosphere, the efficiency of the evaporation process is lessened, leading to less efficient body cooling and a sensation of overheating. When body temperature rises due to an imbalance in heat gain, there's a potential for dehydration and overheating.

Humidity

The average relative humidity in July is 86%.

Rainfall

In Cocle, during July, the rain falls for 27.3 days and regularly aggregates up to 166mm (6.54") of precipitation. In Cocle, during the entire year, the rain falls for 247.4 days and collects up to 1423mm (56.02") of precipitation.

Daylight

The average length of the day in July is 12h and 34min.
On the first day of July, sunrise is at 06:07 and sunset at 18:43. On the last day of the month, sunrise is at 06:13 and sunset at 18:42 EST.

Sunshine

The average sunshine in July is 7.4h.

UV index

July through December, with an average maximum UV index of 6, are months with the lowest UV index in Cocle. A UV Index estimate of 6 to 7 represents a high threat to health from unsafe exposure to UV radiation for ordinary individuals.
Note: In July, the maximum UV index of 6 suggests this advice:
Take precautions and utilize sun safety practices. Protection against skin and eye damage is required. Remember that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. Make an effort to avoid direct sun exposure during these hours. Sun protection is enhanced with clothing that boasts a tight weave yet offers a loose fit.