November weather forecast
El Guabo, Panama

November, the last month of the autumn in El Guabo, is another warm month, with temperature in the range of an average low of 22.4°C (72.3°F) and an average high of 29.3°C (84.7°F).

Temperature

The temperature hits its lowest levels in October and November, recording an average high-temperature of 29.3°C (84.7°F).

Heat index

In November, the heat index is estimated at a torrid 37°C (98.6°F). Adopt additional preventive measures, heat cramps and heat exhaustion are potential outcomes. Prolonged activity may trigger heatstroke.
It is worth noting that heat index values are gauged for conditions in the shade and light breezes. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'real feel', shows a temperature sensation when both heat and moisture conditions are combined. An individual's perception of weather can be influenced by a variety of factors including metabolic differences, being pregnant, and their degree of physical exertion. Sunshine, when direct, has the potential to intensify weather effects, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Kids frequently fail to realize the necessity for resting and hydrating. Thirst is an advanced indication of dehydration - hence, maintaining hydration, especially during extended physical activities, becomes essential.
In high temperatures, perspiration kicks in, allowing the human body to cool down through the evaporation of sweat. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. When body temperature rises due to excess heat gain beyond its removal capability, one might experience heat-related disorders.

Humidity

The average relative humidity in November in El Guabo, Panama, is 86%.

Rainfall

In El Guabo, in November, during 26.3 rainfall days, 131mm (5.16") of precipitation is typically accumulated. Throughout the year, there are 247.4 rainfall days, and 1423mm (56.02") of precipitation is accumulated.

Daylight

In El Guabo, the average length of the day in November is 11h and 43min.
On the first day of the month, sunrise is at 06:09 and sunset at 17:57. On the last day of November, in El Guabo, sunrise is at 06:20 and sunset at 17:58 EST.

Sunshine

With an average of 5.7h of sunshine, November has the least sunshine of the year in El Guabo, Panama.

UV index

The months with the lowest UV index are July through December, with an average maximum UV index of 6. A UV Index reading of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for the average person.
Note: The maximum daily UV index, 6 in November, converts into the following recommendations:
Implement precautions and maintain sun safety methods. Avoidance of sunburn is demanded. Avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is most intense, and remember that not all shade structures provide full protection. Sunglasses that guard against UVA and UVB rays are pivotal in minimizing sun-induced ocular damage.