January weather forecastGamboa, Panama

Weather in January

January, like December, in Gamboa, Panama, is another warm winter month, with temperature in the range of an average low of 23.6°C (74.5°F) and an average high of 29.7°C (85.5°F).

Temperature

At the start of January, Gamboa's average high-temperature reaches a still warm 29.7°C (85.5°F), subtly different from the preceding month. Gamboa, during the month of January, experiences an average low-temperature of 23.6°C (74.5°F).

Heat index

The average heat index in January is computed to be a torrid 37°C (98.6°F). Heightened safety actions are necessary, heat cramps and heat exhaustion are probable. Persistent activity may lead to heatstroke.
Research indicates the heat index considers values in shaded locales and with light winds. Exposure to the direct sun could elevate the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', combines both the air temperature and the humidity level to give a perceived human temperature. The influence of weather is personal, with a diverse population experiencing it differently due to differences in body mass, stature, and degree of activity. It is essential to be conscious of the fact that direct sunlight can intensify the felt heat, leading to an elevation in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are essentially critical for children. Children typically face more danger than adults as their sweat production is usually lower. Additionally, the bigger skin surface compared to their small size and the increased heat due to their activeness exacerbate the risk.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. Under conditions of high temperature and humidity (enhanced heat index), sweat production is compromised, exacerbating the sensation of warmth. Overheating can ensue when the body accumulates more heat than it can release, and dehydration severity may vary.

Humidity

In Gamboa, the average relative humidity in January is 81%.

Rainfall

In Gamboa, in January, during 15 rainfall days, 35mm (1.38") of precipitation is typically accumulated. Throughout the year, there are 282 rainfall days, and 1912mm (75.28") of precipitation is accumulated.

Daylight

In January, the average length of the day is 11h and 40min.
On the first day of January, sunrise is at 06:34 and sunset at 18:10. On the last day of the month, sunrise is at 06:40 and sunset at 18:24 EST.

Sunshine

The average sunshine in January is 8.3h.

UV index

The months with the highest UV index in Gamboa are January through December, with an average maximum UV index of 7. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV radiation for the ordinary person.
Note: The UV index of 7 during January translates into the following guidance:
Guard against overexposure. Protection from sun-induced harm is essential. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. For minimizing sun-related eye damage, always choose sunglasses with UVA and UVB coverage.