June weather forecastGamboa, Panama

Weather in June

The first month of the summer, June, is also a moderately hot month in Gamboa, Panama, with temperature in the range of an average low of 24.9°C (76.8°F) and an average high of 29.2°C (84.6°F).

Temperature

The transition from May to June brings an average high-temperature of a still moderately hot 29.2°C (84.6°F), barely different from May's 29.7°C (85.5°F). Gamboa sustains an average of approximately a still moderately hot 24.9°C (76.8°F) during June nights, with little variation from daytime highs.

Heat index

The heat index value for June is computed to be a torrid 37°C (98.6°F). Heightened safety actions are necessary, heat cramps and heat exhaustion are probable. Persistent activity may lead to heatstroke.
It is emphasized that the heat index's values are meant for shaded zones with mild winds. An exposure to direct sunlight may lift the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. The individual's experience of temperature can be shaped by numerous aspects such as metabolic variations, physical exertion, and attire. Consider the fact that direct sun exposure can influence how hot one feels, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Young people are generally more susceptible than adults because they perspire less. Furthermore, their proportionally larger skin surface to their petite bodies and the increased heat output from their actions add to the risk.
One of the main methods the human body employs to cool down is by perspiring, as this process allows sweat to evaporate and remove excess heat. Increased relative humidity slows down evaporation, thereby decreasing the rate of heat removal from the body, culminating in a sensation of overheating. When body heat isn't effectively managed, risks of dehydration and overheating amplify.

Humidity

In June, the average relative humidity is 86%.

Rainfall

In Gamboa, in June, during 26.7 rainfall days, 226mm (8.9") of precipitation is typically accumulated. Throughout the year, there are 282 rainfall days, and 1912mm (75.28") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 05:58 and sunset at 18:35. On the last day of June, sunrise is at 06:03 and sunset at 18:42 EST.

Sunshine

The average sunshine in June is 8.7h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: The daily high UV index of 7 during June translates into the following recommendations:
Use protective steps and abide by sun safety guidelines. Safeguarding against skin and eye harm is necessary. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. Counter UV radiation's ill effects with clothing designed for sun safety and UV-resistant eyewear.