July weather forecast
Guzmán, Panama

July, the same as June, is another warm summer month in Guzmán, Panama, with temperature in the range of an average low of 23°C (73.4°F) and an average high of 29.6°C (85.3°F).

Temperature

With the start of July, Guzmán measures an average high-temperature of a still moderately hot 29.6°C (85.3°F), not significantly differing from June's 29.8°C (85.6°F). During July, Guzmán records a consistent average nighttime temperature of 23°C (73.4°F).

Heat index

July's mean heat index is calculated to be a sweltering 38°C (100.4°F). Undertake special precautions, the probability of heat exhaustion and heat cramps is high. Prolonged activity may provoke heatstroke.
Regarding the heat index, one should be aware it's determined by shaded settings and mild winds. Heat index values have the potential to be boosted by 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is a metric representing the sensation of warmth when air temperature and moisture come together. A person's impression of weather can be affected by numerous aspects, among them metabolic variations, pregnancy, and activity levels. One should be aware that direct sunshine can amplify the perceived temperature, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. In general, younger individuals are at greater risk than adults because they tend to sweat less. Also, having a larger skin surface to body size ratio and greater heat production due to their active behavior contribute to this danger.
To combat high temperatures, the human body perspires and relies on sweat evaporation for cooling. When relative humidity is at high levels, the evaporation rate lessens, causing the body to keep more heat than it would in less humid conditions. Heat-related challenges, like dehydration, can be anticipated when body heat isn't managed effectively.

Humidity

In Guzmán, the average relative humidity in July is 86%.

Rainfall

In Guzmán, in July, it is raining for 27.3 days, with typically 166mm (6.54") of accumulated precipitation. In Guzmán, during the entire year, the rain falls for 247.4 days and collects up to 1423mm (56.02") of precipitation.

Daylight

The average length of the day in July is 12h and 34min.
On the first day of July in Guzmán, sunrise is at 06:08 and sunset at 18:44. On the last day of the month, sunrise is at 06:13 and sunset at 18:43 EST.

Sunshine

In Guzmán, Panama, the average sunshine in July is 7.4h.

UV index

July through December, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index of 6 to 7 symbolizes a high threat to health from unsafe exposure to UV radiation for the average person.
Note: An average UV index of 6 in July transforms into this advice:
Shun overexposure. Protection from sun ravages is indispensable. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. Arm yourself against UV rays' harm with protective apparel and UV-filtering shades.