June weather forecast
Guzmán, Panama

June, the first month of the summer in Guzmán, is still a warm month, with an average temperature fluctuating between 23.4°C (74.1°F) and 29.8°C (85.6°F).

Temperature

Guzmán, Panama, records an average high-temperature of a moderately hot 29.8°C (85.6°F) as June arrives, nearly mirroring the previous month's climate. Nighttime temperatures in Guzmán consistently average a still warm 23.4°C (74.1°F) during June.

Heat index

The heat index value for June is calculated to be a sweltering 38°C (100.4°F). Implement more safety precautions, heat cramps and heat exhaustion may happen. Persistent activity could induce heatstroke.
When referencing the heat index, its values are suitable for shady environments and light breezes. Exposure to direct sunlight may make the heat index values climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is what the temperature feels like to the human body when the air temperature is combined with the relative humidity. The influence of weather is personal, differing among individuals based on variations in body mass, stature, and the degree of physical exertion. In the direct sunlight, the weather's impact can be amplified, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are essentially critical for children. Young children are more at risk than adults since they tend to sweat less. Moreover, their large skin surface in proportion to their small bodies and the high heat production due to their activities contribute to their vulnerability.
The body's innate mechanism to counteract overheating is through perspiration, as it leverages the cooling effects of sweat evaporation. Heightened relative humidity interferes with the body's usual cooling mechanism by reducing evaporation, subsequently decreasing the body's cooling rate and increasing the sensation of heat. Rising body temperatures due to excess heat retention could signify impending heat disorders.

Humidity

In June, the average relative humidity in Guzmán is 85%.

Rainfall

In Guzmán, during June, the rain falls for 26.4 days and regularly aggregates up to 183mm (7.2") of precipitation. In Guzmán, during the entire year, the rain falls for 247.4 days and collects up to 1423mm (56.02") of precipitation.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year in Guzmán.
On the first day of the month, sunrise is at 06:02 and sunset at 18:38. On the last day of June, sunrise is at 06:07 and sunset at 18:44 EST.

Sunshine

The average sunshine in June in Guzmán is 7.3h.

UV index

January through June, with an average maximum UV index of 7, are months with the highest UV index in Guzmán. A UV Index estimate of 6 to 7 represents a high health hazard from unsafe exposure to UV radiation for ordinary individuals.
Note: In June, an average UV index of 7 transforms into the following instructions:
Sidestep overexposure. Individuals with fair complexions risk burning in fewer than 20 minutes. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. Stay sun-safe with clothing that is both closely woven and worn loosely.