July weather forecast
Juay, Panama

July, like June, in Juay, Panama, is a moderately hot summer month, with an average temperature ranging between min 23.4°C (74.1°F) and max 29.2°C (84.6°F).

Temperature

The shift from June to July is characterized by an average high-temperature of a still moderately hot 29.2°C (84.6°F), not significantly different from the 29.3°C (84.7°F) of June. Juay's average low-temperature is measured at a still warm 23.4°C (74.1°F) during July.

Heat index

The heat index value during July is computed to be a very hot 35°C (95°F). Take more safety measures, heat exhaustion and heat cramps are potential outcomes. Persistent activity might lead to heatstroke.
Be informed that the heat index values are oriented around shady conditions and gentle breezes. With exposure to direct sunlight, the heat index may be increased by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is an index that combines air temperature and relative humidity to determine the human-perceived temperature equivalent. Additional factors encompassing metabolic differences, the level of physical activity, and clothing can impact the individual's perception of temperature. Direct sun rays can make one feel hotter, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
Through perspiration, the body has a natural mechanism to eliminate excessive heat via sweat evaporation. When air moisture content is high, the cooling process through evaporation is not as efficient, leading to an ineffective body cooling process and a feeling of overheating. When heat surpasses the body's release mechanisms, dehydration and overheating risks become pronounced.

Humidity

In Juay, the average relative humidity in July is 80%.

Rainfall

In July, in Juay, the rain falls for 28.7 days. Throughout July, 225mm (8.86") of precipitation is accumulated. Throughout the year, in Juay, there are 265.2 rainfall days, and 1776mm (69.92") of precipitation is accumulated.

Daylight

In Juay, Panama, the average length of the day in July is 12h and 33min.
On the first day of the month, sunrise is at 06:13 and sunset at 18:49. On the last day of July, in Juay, sunrise is at 06:19 and sunset at 18:48 EST.

Sunshine

In Juay, the average sunshine in July is 8h.

UV index

January through April, June, July and September, with an average maximum UV index of 7, are months with the highest UV index in Juay. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for the ordinary person.
Note: In July, an average UV index of 7 transforms into the following instructions:
Persist with precautions and heed sun safety advice. Prevention of sunburn is compulsory. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure.