July weather forecastJuay, Panama

Weather in July

July, like June, in Juay, Panama, is a moderately hot summer month, with temperature in the range of an average low of 23.4°C (74.1°F) and an average high of 29.2°C (84.6°F).

Temperature

As June transitions into July, the average high-temperature rests at a still warm 29.2°C (84.6°F), maintaining a close resemblance to the previous month. Juay, during July, witnesses an average low-temperature of 23.4°C (74.1°F).

Heat index

The heat index value during July is estimated at a fiery hot 35°C (95°F). More safety actions are required, heat exhaustion and heat cramps are probable. Long-term activity may precipitate heatstroke.
Take note of the fact that heat index values are based on shaded circumstances with light airflows. Exposure to direct sunlight may make the heat index values climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is a composite of temperature and humidity figures to convey how warm it feels. The impact of temperature is individual, as people's perception of weather may change based on their body mass, height, and physical activity. One must note that being under the direct sun can escalate the heat's effects, with the heat index possibly rising by 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Young people are generally more susceptible than adults because they perspire less. Furthermore, their proportionally larger skin surface to their petite bodies and the increased heat output from their actions add to the risk.
The body's natural response to excessive warmth is perspiration, as it allows for cooling through sweat evaporation. An increase in relative humidity disrupts body cooling by slowing the evaporation rate, thereby reducing the rate at which the body cools and amplifying the sense of heat. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

In Juay, the average relative humidity in July is 80%.

Rainfall

In Juay, during July, the rain falls for 28.7 days and regularly aggregates up to 225mm (8.86") of precipitation. Throughout the year, there are 265.2 rainfall days, and 1776mm (69.92") of precipitation is accumulated.

Daylight

The average length of the day in July in Juay is 12h and 33min.
On the first day of July, sunrise is at 06:13 and sunset at 18:49. On the last day of the month, sunrise is at 06:19 and sunset at 18:48 EST.

Sunshine

The average sunshine in July is 8h.

UV index

The months with the highest UV index are January through April, June, July and September, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health hazard from unsafe exposure to UV radiation for the ordinary person.
Note: In July, the average maximum UV index of 7 translates into the following recommendations:
Stay clear of intense sun exposure. Solar protection is of utmost significance. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. Sun-related eye harm can be minimized with proper sunglasses offering UVA and UVB coverage.