June weather forecast
Juay, Panama

The first month of the summer, June, is still a warm month in Juay, Panama, with an average temperature varying between 29.3°C (84.7°F) and 23.6°C (74.5°F).

Temperature

Juay experiences an average high-temperature of a moderately hot 29.3°C (84.7°F) with the onset of June, subtly varied from May's 30.1°C (86.2°F). During the nights in June, an average low-temperature of 23.6°C (74.5°F) is observed.

Heat index

The heat index value during June is estimated at a torrid 36°C (96.8°F). Ensure heightened precautions, risk of heat cramps and heat exhaustion is significant. Sustained activity could provoke heatstroke.
Heat index values are typically calculated for conditions of shade and a light breeze. Direct sunlight might cause an increase of up to 15 Fahrenheit (8 Celsius) degrees in the heat index.
Note: The heat index, also known as 'real feel' or 'feels like', is an estimation of the warmth sensation when considering humidity levels. This impact is subjective, influenced by the person's physical activity and individual heat perception, affected by factors including wind, attire, and metabolic differences. Exposure to direct sun rays can influence the heat you feel, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.
The body's inherent cooling system operates through perspiration, wherein evaporating sweat offsets excessive heat. A surge in relative humidity can disrupt the body's normal cooling function by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. Rising body temperatures resulting from an imbalance in heat absorption can lead to potential thermal issues.

Humidity

In June, the average relative humidity is 81%.

Rainfall

In Juay, Panama, in June, during 28.8 rainfall days, 228mm (8.98") of precipitation is typically accumulated. In Juay, during the entire year, the rain falls for 265.2 days and collects up to 1776mm (69.92") of precipitation.

Daylight

The month with the longest days is June, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 06:08 and sunset at 18:43. On the last day of June, sunrise is at 06:13 and sunset at 18:49 EST.

Sunshine

In Juay, the average sunshine in June is 7.9h.

UV index

January through April, June, July and September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health vulnerability from unsafe exposure to UV radiation for the ordinary person.
Note: The maximum daily UV index of 7 in June interprets into the following recommendations:
Adhere to precautions and respect sun safety doctrines. Avoiding sunburn is vital. Stay out of direct sunlight and seek shade between 10 a.m. and 4 p.m., when UV radiation is strongest, but remember that shade devices may not offer full sun protection. Arm yourself against UV rays' harm with protective apparel and UV-filtering shades.