July weather forecastLa Soledad, Panama

Weather in July

July, the same as June, is another warm summer month in La Soledad, Panama, with an average temperature fluctuating between 29.6°C (85.3°F) and 23°C (73.4°F).

Temperature

La Soledad, Panama, signifies an average high-temperature of a still moderately hot 29.6°C (85.3°F) in July, closely mirroring the 29.8°C (85.6°F) of June. La Soledad witnesses a consistent average low-temperature of 23°C (73.4°F) throughout July.

Heat index

July's average heat index is estimated at a very hot 38°C (100.4°F). Heightened safety actions are necessary, heat cramps and heat exhaustion are probable. Persistent activity may lead to heatstroke.
Know that the heat index computations account for shaded terrains and slight winds. With exposure to direct sunlight, the heat index may be increased by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', is a value derived by merging air temperature with the humidity to convey how the climate feels. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Keep it in mind, direct sunlight can augment the heat you experience, possibly pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Youngsters generally face more threats than adults given their lesser ability to sweat. Coupled with their larger skin surface relative to their small bodies and higher heat production due to their activities, they are more endangered.
To cool down, the human body relies on perspiration, a process where excessive heat is eliminated as sweat evaporates. When relative humidity is on the rise, it curtails evaporation, thereby reducing the heat elimination from the body and causing the feeling of being excessively hot. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

The average relative humidity in July is 86%.

Rainfall

In La Soledad, in July, during 27.3 rainfall days, 166mm (6.54") of precipitation is typically accumulated. Throughout the year, there are 247.4 rainfall days, and 1423mm (56.02") of precipitation is accumulated.

Daylight

The average length of the day in July in La Soledad is 12h and 34min.
On the first day of the month, sunrise is at 06:08 and sunset at 18:44. On the last day of July, in La Soledad, sunrise is at 06:14 and sunset at 18:43 EST.

Sunshine

In July, the average sunshine is 7.4h.

UV index

July through December, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for the average person.
Note: The daily high UV index of 6 in July translates into this advice:
Stand by precautions and apply sun safety measures. Evading sunburn is of great importance. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. During bright days, sunglasses that offer UVA and UVB defense are recommended.