July weather forecast
La Tiza, Panama

July, the same as June, is a moderately hot summer month in La Tiza, Panama, with an average temperature varying between 29.3°C (84.7°F) and 23.8°C (74.8°F).

Temperature

As July takes its course, La Tiza's average high-temperature registers at a still warm 29.3°C (84.7°F), closely aligning with the preceding month. In La Tiza, July nights cool down to an average of 23.8°C (74.8°F).

Heat index

In July, the average heat index is computed to be a sweltering 37°C (98.6°F). Implement additional safety measures to avoid heat cramps and heat exhaustion. Persistent activity might trigger heatstroke.
Note that heat index values are valued for light wind and location in the shade. The heat index may experience an enhancement of 15 Fahrenheit (8 Celsius) degrees under direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'real feel', integrates the air's temperature and its humidity to showcase the felt temperature by people. The impact of temperature is individual, as people's perception of weather may change based on their body mass, height, and physical activity. Realize that direct exposure to sunlight can augment the felt heat, leading to a potential increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Children are often less aware of the need to rest and re-hydrate. Thirst is a late sign of dehydration - it's vital to remain hydrated, particularly during prolonged physical activities.
The body's natural response to excessive warmth is perspiration, as it allows for cooling through sweat evaporation. In high relative humidity, the body's ability to evaporate heat is diminished, resulting in a heightened feeling of warmth. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

The average relative humidity in July in La Tiza is 85%.

Rainfall

In July, in La Tiza, the rain falls for 27.6 days. Throughout July, 148mm (5.83") of precipitation is accumulated. In La Tiza, during the entire year, the rain falls for 261.2 days and collects up to 1359mm (53.5") of precipitation.

Daylight

In July, the average length of the day is 12h and 31min.
On the first day of July, sunrise is at 06:08 and sunset at 18:42. On the last day of the month, sunrise is at 06:13 and sunset at 18:41 EST.

Sunshine

In July, the average sunshine is 7.9h.

UV index

January through September, November and December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health risk from unprotected exposure to Sun's UV rays for the ordinary person.
Note: In July, the maximum UV index of 7 suggests these recommendations:
Act on precautions and pay attention to sun safety recommendations. Avoidance of sunburn is obligatory. The Sun's UV radiation is most intense from 10 a.m. to 4 p.m. Try to avoid direct sun exposure during these hours. Counter UV radiation's ill effects with clothing designed for sun safety and UV-resistant eyewear.