June weather forecast
La Tiza, Panama

The first month of the summer, June, is also a moderately hot month in La Tiza, Panama, with temperature in the range of an average low of 24.2°C (75.6°F) and an average high of 29.7°C (85.5°F).

Temperature

La Tiza, Panama, measures an average high-temperature of a moderately hot 29.7°C (85.5°F) in June, nearly consistent with the preceding month. The average temperature drops to a still warm 24.2°C (75.6°F) during the night in the month of June.

Heat index

For most parts of June, the heat index is computed to be a torrid 38°C (100.4°F). Use additional protective measures, heat cramps and heat exhaustion are possible outcomes. Continuous activity might lead to heatstroke.
Data suggests that the heat index is set for environments in shade and with a light wind. If exposed to direct sunlight, the heat index could climb by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', is the result of factoring in humidity to the air temperature, indicating perceived warmth. Elements such as metabolic variations, being pregnant, and physical activity can impact one's weather perception. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. In general, children are more at risk than adults because they sweat less. Furthermore, the large skin surface compared to their small bodies and the high heat production due to their actions contribute to this vulnerability.
Evaporating sweat, thanks to perspiration, acts as a natural air conditioner for the human body. With excessive moisture in the atmosphere, the effectiveness of the evaporation process is decreased, causing the body to cool down less efficiently, leading to a sensation of overheating. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

In June, the average relative humidity in La Tiza is 84%.

Rainfall

In La Tiza, during June, the rain falls for 27.1 days and regularly aggregates up to 170mm (6.69") of precipitation. Throughout the year, there are 261.2 rainfall days, and 1359mm (53.5") of precipitation is accumulated.

Daylight

The month with the longest days in La Tiza, Panama, is June, with an average of 12h and 36min of daylight.
On the first day of June in La Tiza, sunrise is at 06:02 and sunset at 18:35. On the last day of the month, sunrise is at 06:07 and sunset at 18:42 EST.

Sunshine

The average sunshine in June is 7.9h.

UV index

The months with the highest UV index are January through September, November and December, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV rays for the ordinary person.
Note: A maximum high UV index of 7 in June translates into the following recommendations:
Follow precautions and abide by sun safety rules. Deterrence of sunburn is imperative. Stay out of direct sunlight and seek shade between 10 a.m. and 4 p.m., when UV radiation is strongest, but remember that shade devices may not offer full sun protection. In the presence of strong sunlight, it's crucial to wear sunglasses that ward off UVA and UVB rays.