January weather forecast
Las Palmas, Panama

January, the same as December, in Las Palmas, Panama, is another tropical winter month, with an average temperature varying between 32.1°C (89.8°F) and 21.2°C (70.2°F).

Temperature

With the arrival of January, Las Palmas's average high-temperature registers at a still tropical 32.1°C (89.8°F), indicating a subtle variation from the previous month. Las Palmas reports an average low-temperature of 21.2°C (70.2°F) during the nights of January.

Heat index

Throughout January, the heat index is computed to be a blistering 42°C (107.6°F). Adopt extra preventive measures, the occurrence of heat cramps and heat exhaustion is likely. Heatstroke may follow extended activity.
It is important to note that the heat index values are for shaded areas and light wind scenarios. When under direct sunshine, the heat index may be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', binds temperature metrics with humidity values to give a sense of the actual warmth. Additional elements including metabolic differences, the level of physical activity, and attire have a role in shaping the individual's temperature perception. Direct exposure to sun rays can potentially augment the heat sensation, elevating the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
As a reaction to high temperatures, the human body begins to perspire, using the evaporation of sweat to lower its temperature. When relative humidity is on the rise, it curtails evaporation, thereby reducing the heat elimination from the body and causing the feeling of being excessively hot. As the body gains more heat than it can dissipate, there's a risk of increasing temperatures and resultant overheating.

Humidity

In Las Palmas, Panama, the average relative humidity in January is 74%.

Rainfall

In Las Palmas, Panama, in January, it is raining for 8.3 days, with typically 28mm (1.1") of accumulated precipitation. In Las Palmas, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

The average length of the day in January in Las Palmas is 11h and 43min.
On the first day of the month, sunrise is at 06:39 and sunset at 18:19. On the last day of January, in Las Palmas, Panama, sunrise is at 06:45 and sunset at 18:32 EST.

Sunshine

The month with the most sunshine is January, with an average of 9.6h of sunshine.

UV index

January through June and September, with an average maximum UV index of 7, are months with the highest UV index in Las Palmas. A UV Index value of 6 to 7 symbolizes a high health risk from unsafe exposure to UV radiation for the average person.
Note: In January, a daily UV index of 7 turns into the following recommendations:
Resist extreme sun exposure. Guarding against solar damage is essential. Seek shade and limit direct Sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its peak, but be aware that not all shade structures provide complete sun protection. Consider a wide-brim hat essential for effective sun defense covering your face, neck, and eyes.