July weather forecastLimones, Panama

Weather in July

July, the same as June, is another warm summer month in Limones, Panama, with an average temperature ranging between min 24.8°C (76.6°F) and max 29°C (84.2°F).

Temperature

July maintains an average high temperature of a still moderately hot 29°C (84.2°F), aligning closely with the previous month. During the month of July, Limones identifies an average nighttime low-temperature of 24.8°C (76.6°F), slightly lower than its daytime counterpart.

Heat index

Throughout July, the heat index is evaluated at a torrid 35°C (95°F). Preventive measures are required to mitigate the risk of heat cramps and heat exhaustion. Continuous activity may precipitate heatstroke.
It is noted that heat index values are ascertained for locations in the shade and with gentle breezes. Facing direct sunlight may hike up the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', comes about by integrating the temperature readings with the humidity levels. A person's impression of weather can be shaped by several aspects, among them metabolic variations, pregnancy, and levels of physical activity. You should know that direct sun exposure can heighten weather effects, potentially elevating the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.
Evaporating sweat is a key way the human body dispels excessive warmth, all thanks to the process of perspiration. An increase in relative humidity retards evaporation, subsequently reducing the body's heat removal rate and leading to a sensation of being overly warm. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

In Limones, the average relative humidity in July is 81%.

Rainfall

In Limones, during July, the rain falls for 29 days and regularly aggregates up to 213mm (8.39") of precipitation. In Limones, Panama, during the entire year, the rain falls for 291.9 days and collects up to 1930mm (75.98") of precipitation.

Daylight

In July, the average length of the day in Limones is 12h and 32min.
On the first day of the month, sunrise is at 06:17 and sunset at 18:53. On the last day of July, sunrise is at 06:23 and sunset at 18:52 EST.

Sunshine

The average sunshine in July in Limones is 8.2h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for the average person.
Note: In July, the average maximum UV index of 7 translates into the following recommendations:
Stick with precautions and abide by sun safety procedures. Evading sunburn is essential. Between 10 a.m. and 4 p.m., the Sun emits the most powerful UV radiation. Limit direct exposure to the Sun during these hours. A wide-brimmed hat is a shield, deflecting up to 50% of harmful UV radiation from eyes.