March weather forecast
Limones, Panama

The first month of the spring, March, is still a hot month in Limones, Panama, with an average temperature fluctuating between 24.8°C (76.6°F) and 31°C (87.8°F).

Temperature

During March and April, Limones experiences its warmest period, with an average high-temperature of 31°C (87.8°F).

Heat index

In March, the average heat index is evaluated at a sweltering 37°C (98.6°F). Additional precautions are required to avert heat cramps and heat exhaustion. Persistent activity may culminate in heatstroke.
One should be cognizant that the heat index values are tailored for shaded spots and mild winds. An exposure to direct sunlight may lift the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', provides an understanding of perceived warmth by combining temperature and relative humidity. This effect is subjective, differing among individuals based on their physical activity and perception of heat, which can be influenced by factors like wind, clothing, and metabolic variances. Considering the impact of direct sunlight, it's possible for the heat index to surge by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Kids are usually more vulnerable than adults, given their lesser sweating ability. Along with their larger skin surface relative to their small stature and the excess heat due to their activity, their risk is amplified.
Evaporating sweat, an outcome of perspiration, is key in assisting the human body to moderate its temperature. When the air holds a significant amount of moisture, the efficiency of the evaporation process is decreased, preventing the body from cooling down efficiently, leading to the sensation of overheating. Exceeding the body's heat disposal threshold results in a rise in body temperature and potential thermal disorders.

Humidity

March is the least humid month, with an average relative humidity of 69%.

Rainfall

In Limones, in March, it is raining for 16 days, with typically 31mm (1.22") of accumulated precipitation. Throughout the year, there are 291.9 rainfall days, and 1930mm (75.98") of precipitation is accumulated.

Daylight

The average length of the day in March is 12h and 5min.
On the first day of the month, sunrise is at 06:44 and sunset at 18:43. On the last day of March, in Limones, sunrise is at 06:29 and sunset at 18:41 EST.

Sunshine

The average sunshine in March is 9.7h.

UV index

The months with the highest UV index in Limones are January through December, with an average maximum UV index of 7. January through December, with an average maximum UV index of 7, are months with the lowest UV index in Limones. A UV Index value of 6 to 7 symbolizes a high health hazard from unprotected exposure to Sun's UV rays for average individuals.
Note: An average UV index of 7 in March transforms into this advice:
Take precautions against overexposure. Protection against sun damage is needed. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. A hat with a broad brim is indispensable, filtering out up to half of UV rays.