March weather forecast
Llano Marín, Panama

March, the first month of the spring in Llano Marín, is still a hot month, with temperature in the range of an average high of 32°C (89.6°F) and an average low of 22.9°C (73.2°F).

Temperature

March denotes a minimal variation in the average high-temperature to a still tropical 32°C (89.6°F) from February's 31.3°C (88.3°F). An average low-temperature of 22.9°C (73.2°F) is noted during the month of March.

Heat index

March's heat index is appraised at a blisteringly hot 41°C (105.8°F). Exercise increased caution, heat cramps and heat exhaustion are potential hazards. Continuous activity could lead to heatstroke.
Take note of the fact that heat index values are based on shaded circumstances with light airflows. Direct sunlight might lead to a heat index increase by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', comes about by integrating the temperature readings with the humidity levels. Metabolic differences, pregnancy status, and the level of physical activity are additional factors influencing an individual's weather perception. Direct exposure to the sun's rays can enhance the felt temperature, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
Evaporation of sweat is the main factor behind the cooling effect of perspiration in the human body. An elevated level of relative humidity hinders evaporation, leading to decreased heat elimination from the body, inducing a sensation of excess heat. The body is at risk of dehydration and related complications when it fails to shed excessive heat.

Humidity

With an average relative humidity of 72%, March is the least humid month in Llano Marín.

Rainfall

In Llano Marín, in March, it is raining for 8.1 days, with typically 8mm (0.31") of accumulated precipitation. Throughout the year, there are 247.4 rainfall days, and 1423mm (56.02") of precipitation is accumulated.

Daylight

In March, the average length of the day is 12h and 5min.
On the first day of March, sunrise is at 06:34 and sunset at 18:32. On the last day of the month, sunrise is at 06:19 and sunset at 18:31 EST.

Sunshine

In Llano Marín, the average sunshine in March is 9h.

UV index

January through June, with an average maximum UV index of 7, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV radiation for the ordinary person.
Note: The maximum daily UV index of 7 during March translates into the following directions:
Stand by precautions and apply sun safety measures. Evading sunburn is of great importance. Seek shade and limit direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Keep in mind that shade structures like parasols or canopies do not offer complete sun protection. Experience reduced UV exposure by about half when donning a wide-brim hat.